Episodes
Published 02/15/13
Health and Fitness Keeps the Windows Open: P90X's Tony Horton discusses how being healthier creates more opportunities in life.
Published 02/15/13
Health and Fitness Keeps the Windows Open: P90X's Tony Horton discusses how being healthier creates more opportunities in life.
Published 02/15/13
The Bigger Picture: P90X's Tony Horton discusses the meaning of life within the context of health and fitness.
Published 02/01/13
The Bigger Picture: P90X's Tony Horton discusses the meaning of life within the context of health and fitness.
Published 02/01/13
Shakeology® is so easy and simple. It's a great breakfast on-the-go. Shakeology is also great for kids too because it has so many nutrients that their growing bodies can use. The vitamins, minerals, and superfoods in Shakeology are all so great and it's nearly impossible to get that level of nutrition through simply eating throughout the day.
Published 06/19/12
Shakeology® is a very unique meal replacement. The prebiotics and probiotics in Shakeology are key. The shake also makes a lot of sense because it has a good balance of calories and all the vitamins and minerals in Shakeology help people achieve more balanced nutrition.
Published 06/12/12
Being overweight unfortunately has many effects on a woman's gynecological health as well as other ailments such as diabetes, high cholesterol, and hypertension. The reason Shakeology® works and helps to combat obesity is that there are several ingredients in it that nourish your body from a cellular level. This will keep you satiated through the day to avoid overeating and also improves energy levels.
Published 06/05/12
Surgery is just 50 percent of the battle, the other part of recovery and prevention is eating right and exercising. Shakeology® will definitely help you improve your overall health and wellness. You can't beat it for convenience and it's hard to find something out there that's that low-cal, nutrient-packed, and good for you.
Published 05/15/12
To heal from surgery and rebuild healthy tissue you need several ingredients: vitamin C, foliate, iron, copper, zinc—all of which are in Shakeology®. Adding Shakeology into your diet supplements one meal in your day and offers healthy vitamins and minerals that keep the system running effectively and can help fight off diseases.
Published 05/08/12
Shakeology® is easy, healthy, great tasting, and a great recovery drink for workouts. You get your daily vitamins, antioxidants, flax seed, protein, and healthy grasses all in one low-calorie, delicious shake.
Published 05/01/12
Shakeology® is a great recovery supplement for both workouts and post-operation healing. Many of the vitamins and minerals in Shakeology such as the omegas and the antioxidants have anti-inflammation properties that aid the healing process.
Published 04/24/12
Starting your day out with Shakeology® is the first healthy step of the morning. Shakeology's ingredients give you energy naturally. Plus, if you replace one meal with Shakeology, you'll be taking a step to control your weight, you'll feel more satiated, and your digestion can be aided.
Published 04/10/12
"Shakeology has helped me with my energy levels immensely! It has enough protein, antioxidants, prebiotics, acidophilus and all the things that are great for your colon. I know people that have taken Shakeology and dropped their cholesterol, blood pressure, had positive GI effects and diabetics that have all benefited from Shakeology."
Published 04/03/12
A lot of women are coming in 20-30 lbs. overweight and need some help to figure out when they should be eating and what they should be eating to stay healthy. Shakeology® is perfect for this because it offers all the nutrition—especially calcium, which women need more of after 30—and helps with digestion.
Published 03/20/12
"Shakeology is really impressive. Beachbody has given a lot of thought to include nutrients and vitamins necessary for the body to heal. It tastes like a liquid brownie and it's a relatively low price to pay to ensure that you'll have a good nutritional status and a naturally energized feeling."
Published 03/13/12
The concept of Shakeology®, with its different ingredients derived from several health products and grains, is very sound. The fiber from the grains is beneficial from a cardiac standpoint and for reduction of digestion problems.
Published 03/06/12
Shakeology® is complete in its vitamin makeup, along with many exotic fruits and vegetables. The antioxidant profile in Shakeology is very high. This is good because antioxidants reduce free radicals in your tissues that can cause disease and cancer.
Published 02/28/12
Proteins and amino acids are central to the healing process and recovery. Shakeology® is a great, healthy source that provides a healthy meal to patients in recovery.
Published 02/21/12
The best way to be healthy is to eat natural fruits, grains, and vegetables. Shakeology® is a full meal with the right amount of protein, carbohydrates, vitamins, and minerals. It's an easy way to get the daily recommended amount of fruits and vegetables.
Published 02/14/12
Shakeology® helps you get your vitamins for the day. The protein content is great because without it, our bodies couldn't build muscle properly and they would essentially be starving. Shakeology gives you satisfaction, comfort, and helps you feel like you're doing something healthy for your body.
Published 02/07/12
Shakeology® is an incredibly fast and healthy meal replacement. It's satisfying and the reduction in calories from the average meal certainly could help all people wanting a healthy lifestyle. Shakeology could benefit any age group and it's a great cost-efficient way to get nutrients rather than going to get a $4 coffee.
Published 01/31/12
Shakeology® optimizes your body's nutrition. It takes only a few minutes to mix it up and you're doing your body a great service by feeding it all of Shakeology's vitamins and minerals.
Published 01/24/12
After buying Shakeology® for her middle-aged dad and seeing his benefits and her own, Dr. Judy Vu is a true Shakeology believer and thinks it's one of the best products ever created!
Published 01/17/12
To get 17+ grams of protein out of a low-calorie drink is something that's not easy. Shakeology® is also a great option for diabetic patients because it has a low glycemic index that will help keep blood sugar levels balanced.
Published 01/10/12