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Špela Kresnik
Ogledalo
Dobrodošli na podcastu Ogledalo, v katerem se bomo pogovarjali o vsem, kar diši po psihologiji. Razbijali bomo mite in tabuje ter se učili kako in zakaj poskrbeti za lastno duševno zdravje.
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Recent Episodes
V 55. epizodi podkasta govorim o tem, skozi katere faze gremo, ko doživljamo stres in kdaj je pomembno, da se ob tem ustavimo. Na kratko osvežim še znanje o stresu in tem, kaj so stresorji.
Za morebitna vprašanja sem vam na voljo na [email protected]
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Epizodo podpira sponzor,...
Published 03/14/24
Published 03/14/24
Epizoda #54 velja za novo prelomnico podkasta ogledalo. Gre za prvo epizodo, ki je na voljo tudi v video obliki.
V 54. epizodi izveste, zakaj je pomembno skrbeti tudi za svoj notranji vrt. Kot pri vrtnarjenju, kjer pripravimo in negujemo vrt za bogato letino, tudi pri skrbi za duševno zdravje...
Published 03/07/24
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