All episodes of Ohlone Mental Health Edition

Episodes

INFJ? ISTJ? What does that all mean? Find out more when you join the PodSquad in a deeper discussion on personalities in this week's episode of Note to Self! __PRESENT

Published 04/07/24

Ohlone Mental Health Edition

Published 04/07/24

S4E7 - Loneliness

The PodSquad is back for a new semester of Note to Self! Join our ambassadors through a deeper dive on loneliness in our first episode of the semester! You can check out our podcast on Youtube, Spotify, or our Note to Self website - Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Podcast site - https://ohlonenotetoself.libsyn.com/

Published 03/26/24

S4E6 - Love Languages

It's our last episode of the semester! Tune in to listen to our PodSquad dive deeper into love languages. __PRESENT__PRESENT

Published 12/14/23

S4E5 - Community College Culture

Join the PodSquad as we talk about community college culture! Hear from our ambassadors on their community college experiences and see if you can relate.

Published 12/03/23

S4E4 - Friendships

Join us for our next installment of Note to Self, where our PodSquad goes deeper into friendships!

Published 11/21/23

S4E3 - Healthy and Unhealthy Relationships in Teens

This episode we tackle the tough topics of healthy and toxic relationships that can be seen in adolescents. We mention the grasp the media has on our behavior with our relationships. We, also, grapple with the signs of both relationships and how to handle being in an unhealthy relationship. As well as advice on how to get out of an unhealthy relationship.

Published 11/04/23

S4E2 - Anxiety

n this episode of note to self we explore the various feelings of anxieties that are feeling currently. From college worries to social media we discuss it all. Sit down with Katelyn, Phu, Danna, and Clara as we talk about our anxiety. __PRESENT

Published 10/24/23

S4E1 - Has Life Changed After the Pandemic?

The pandemic has altered everyone’s lives for the past couple of years. In this episode we navigate the various anecdotes and struggles we had because of the pandemic. Sit with us as we reminisce on how the covid-19 pandemic has altered all of our lives. This is the first episode with the 2023-24 cohort, give them a warm welcome!

Published 10/13/23

S3E13 - Reflections

It's the last episode of the year! Let's send off this year's PodSquad with reflections of the year and of community college as a whole. This final episode will also feature a special guest - Isabel!

Published 05/19/23

S3E12 - Sentimental Value

Everyone has something of sentimental value. What's yours? Tune in to our 12th episode of the season where we have TWO special guests!

Published 05/10/23

S3E11 - Letting Go

The podSquad is back with another amazing episode. Join them with special guest, Saloni as they dive deeper into letting go and saying goodbye.

Published 05/03/23

Navigator Takeover Spring 2023 EP3

The Navigators are back, and this time with special guests Anh and Jay! Tune in to listen in on their discussion on empathy fatigue

Published 04/17/23

S3E10 - Personality

Our 10th episode of the year! Join us and welcome special guest Zia as we talk all about personality!

Published 04/14/23

S3E9 - How the Past Affects Our Future

How much of your future is determined by your past? Tune in to the next episode of Note to Self with Azaan, Megan, and Zain

Published 04/03/23

Navigator Takeover Spring 2023 EP2

Gaby and Lina are back with another exciting episode! Tune in to listen to them dive deeper into basic needs.

Published 03/29/23

S3E8 - Choosing Majors

The PodSquad is back for the Spring semester! Join Megan, Zain, and Azaan as they talk about choosing the right major for you and the stigma around certain majors.

Published 03/23/23

Navigator Takeover Spring 2023 EP1

The Navigators are back! Join Gaby and Lina in the first episode of a 3 part series. This episode, they dive deeper into consent culture.

Published 03/10/23

S3E6 - The Affects of Social Media

Join the PodSquad this week in a deep discussion on how social media affects our lives!

Published 12/07/22

S3E5 - Hobbies

Join the PodSquad in their latest discussion on hobbies and how to discover new ones! __PRESENT

Published 12/02/22

S3E4 - Friendships

The PodSquad returns with another special guest - Zia! Tune in this week as they talk about friendships and hardships friends go through.

Published 12/02/22

S3E3 - Finding Your Why (Ft. Anh Ta)

In this week's episode of Note to Self, the PodSquad is joined by special guest Anh Ta to dive deeper into finding your why.

Published 10/26/22

S3E2 - Mental Health and Productivity

Let's talk about the connection between mental health and productivity. Join your hosts, Azaan, Zain, and Megan in a new episode of Note to Self! Listen to us also on - Libsyn: https://ohlonenotetoself.libsyn.com/ Spotify: https://open.spotify.com/show/0NcCxKg...

Published 10/25/22

S3E1 - College 101

Welcome to a new episode of Note To Self! Join Megan, Zain, and Azaan in welcoming a new generation of Ohlone's favorite podcast. Listen to us on Youtube, Libsyn, and on Spotify.

Published 10/11/22

S2E17 - Note to Self Recap

Join the PodSquad as we recap the school year! Take a trip down memory lane as we go over some of the highlights and important conversations STEP Up helped bring together.

Published 05/16/22