The 4 Trimesters with Kathrin Werderitsch Freudl
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Sasha and Kathrin Werderitsch Freudl, a yoga and meditation teacher, founder of Kwkollective, and a new mom, explore her pregnancy journey and how yoga and meditation have helped support her physically and mentally during her postpartum. We are so grateful that Kat has agreed to open up and share this most sacred experience.
www.kathrinwerderitsch.com
@kwkollective
To learn more about Ayurveda, visit www.OjasOasis.com
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