In this week's episode of On Air, we had the pleasure of talking with Gage Hall, a former Army veteran and current member of the fire service. Gage is not only a strong advocate for yoga and action adventure sports but also a pioneer in using these modalities to support peer support across the country. The episode kicks off with a lively introduction to Gage, highlighting his military background, his unique perspective on mental health, and his current endeavors. As the host, Olivia Mead, sets the stage for a deep and insightful conversation, the audience is immediately drawn into Gage's fascinating journey. Gage shares his personal story, starting from his decision to join the Army at 17, his experiences as a combat photographer, and the challenges he faced with mental health upon returning from deployments. His journey takes unexpected turns, from living in a van to pursuing a degree in outdoor recreation and parks management, all while exploring the therapeutic benefits of outdoor activities like rock climbing and scuba diving. The podcast delves into Gage's realization of the importance of mental health and his decision to pursue a career in counseling. Despite facing setbacks and challenges, Gage's resilience and determination shine through as he navigates through various life transitions, including getting hired as a firefighter and pursuing advanced degrees. The conversation touches on the significance of community, self-care, and the power of outdoor activities in promoting mental well-being. Gage's unique perspective on mental health, coupled with his drive to make a difference, sets the stage for a thought-provoking discussion on the intersection of personal growth, resilience, and professional aspirations. As the episode unfolds, Gage's journey serves as a testament to the transformative power of self-discovery, perseverance, and the pursuit of one's passions. The audience is left inspired by Gage's story and motivated to reflect on their own paths towards mental wellness and personal fulfillment. Overall, this episode of On Air with Gage Hall is a compelling narrative of resilience, self-discovery, and the pursuit of purpose, offering valuable insights and inspiration for listeners seeking to navigate life's challenges with strength and determination.