On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously.
You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of mind through the modality of yoga.
We'll be chatting with experts in the field, sharing stories and...
In this week's episode of On Air, we had the pleasure of talking with Gage Hall, a former Army veteran and current member of the fire service. Gage is not only a strong advocate for yoga and action adventure sports but also a pioneer in using these modalities to support peer support across the...
Published 04/25/24
A Journey of Resilience and Adventure with SarahIn today's episode, Eric had the pleasure of speaking with Sarah, a remarkable individual with an inspiring story of service, adventure, and personal growth. Sarah's journey from the military to law enforcement to becoming an advocate for yoga and...
Published 04/11/24