A yoga podcast for life
I love this podcast because Erika’s deep interest in all things yoga is so obvious and authentic. She is inspiring to listen to, hosts awesome guests, and explores a wide-variety of topics not just pertaining to yoga, but to all of life. I especially enjoyed the recent episode featuring teens because the skills and experiences of yoga/meditation/mindfulness are for every body, not just adults! Beautiful offering from a fantastic and knowledgeable bay-area teacher 🙏
ali c rucker via Apple Podcasts · United States of America · 02/03/19
More reviews of On and Off Your Mat Yoga Podcast
I search around frequently for a podcast that I enjoyed listening to, that relates to my experiences, and that sounds genuine. Erika makes this happen one her podcast. Her questions are intriguing and she is present during the podcast. I listen to this podcast while I’m cooking, driving, and...Read full review »
teechadeb via Apple Podcasts · United States of America · 09/30/18
Very nice mellow podcast about my favorite subject- yoga!
Sarelodee via Apple Podcasts · United States of America · 06/04/19
I enjoyed this episode my first so far, very much. I enjoyed all of the conversation but was especially interested in her daily practices of yoga and meditation and how this has been very healing for her physically and mentally.
yoga for always via Apple Podcasts · United States of America · 09/13/18
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