Reviews
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“I really enjoy listening to this show along with the versatile guests. Self development and discovery has been in the forefront of my wellness journey and I love hearing about these concepts in yoga and for HSP (being one myself) that I can relate to! Amazing.”
JacksonHT via Apple Podcasts ·
United States of America ·
03/27/24
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“Such a great variety of topics and guests. And Erika is so lovely! If you ever have a question or are looking for an episode recommendation, connect with her on social and she’s right there to help!”
heyray31 via Apple Podcasts ·
Canada ·
12/09/23
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“I love the performative yoga episode, the possibility of seeing the practice of yoga as a way to calm our nervous system and once again clarify that the most important thing is not the asanas but the internal process in each one, thank you very much for this interesting perspective on yoga....”Read full review »
luchanworld via Apple Podcasts ·
Argentina ·
11/17/23
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“Every guest brings so much wisdom & insight into my life, thank you Erika for sharing the light 🫶”
KiwiBrooke via Apple Podcasts ·
New Zealand ·
11/02/23
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“I freaking love this show! Loved it since the first episode I discovered. I’ve been practicing yoga on and off for so many years, still working on becoming more consistent with it, and I think I searched, “getting back into your body” … I was looking for a show where someone was talking about the...”Read full review »
EmCalCat via Apple Podcasts ·
United States of America ·
09/20/23
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“Great podcast. I especially love the solo episodes that teach about emotional and nervous system regulation. There’s so much great information.”
JoJo JoJoD via Apple Podcasts ·
United States of America ·
09/19/23
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“I’ve enjoyed listening to these podcasts. I am new to yoga and I am learning a lot from a wide variety of guests who come from all walks of life. My favorite so far is the one with Peter Sterios. He is so down to earth and humble.”
goodenheart via Apple Podcasts ·
United States of America ·
09/10/23
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“I’m so happy I came across Erika’s podcast ! I have been listening for a while and I still get something out of it! It was so fun swapping podcast interviews and getting to know her even more. She has a great perspective that is down to earth and easy to understand ❤️”
katelynenglertcoaching via Apple Podcasts ·
United States of America ·
08/15/23
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“I love this podcast! Erika is a great host, the topics are interesting and relevant, and her solo episodes are very informative. She is so genuine and I leave feeling inspired.”
Aneta K from Cleveland, Ohio via Apple Podcasts ·
United States of America ·
05/05/23
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“I get so much out of every episode, but I really appreciated this last one (episode 168) on balancing hormones. Really good simple tips to put into action immediately. And great advice on how to find and work with a medical professional for hormone issues.”
movewelltahoe via Apple Podcasts ·
United States of America ·
03/05/23
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“I love Erika’s show for so many reasons! Thank you for a safe space, for incredibly powerful conversations and allowing the higher frequency to flow from the questions you ask! Divine!”
fashionablyyours via Apple Podcasts ·
United States of America ·
02/05/23
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“Thank you , a great podcast! informative and reinforcing”
sarahann4444 via Apple Podcasts ·
United States of America ·
01/23/23
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“Whether you do/like Yoga or not, this podcast always has such great guests and such valuable information. Personally, I believe everyone and anyone would benefit from this podcast. For a minute there, each episode seemed to be unfolding layers of who I am and why I’m having trouble in certain...”Read full review »
Moises R Garcia via Apple Podcasts ·
United States of America ·
12/27/22
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“Le tout sur des sujets pointus, avec un ton ouvert et focus sur le partage.
Love it !”
Fred Louineau via Apple Podcasts ·
France ·
11/15/22
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“This show is amazing! Really refreshing, open minded, and interesting!”
Claribelleee via Apple Podcasts ·
Philippines ·
10/24/22
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“Thank you so much for doing what you do. Listening to a few episodes has already given me so many nuggets of the coolest information. I’m finding them so interesting and beneficial for my practice! 💛✨”
C-3POhnoshebettadon't via Apple Podcasts ·
Canada ·
08/17/22
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“Sorry, wrong podcast! Meant to review a different one!”
Cristy DLC via Apple Podcasts ·
United States of America ·
08/17/22
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“I found Erika’s podcast on a gloomy, snowy day. I listened to the episode on how aromatherapy can greatly affect your yoga practice. I choose this one because I have an interest in aromatherapy and also yoga. I loved this episode so I decided to check out more and now I am a frequent listener!...”Read full review »
BellaSassm via Apple Podcasts ·
United States of America ·
05/09/22
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“Just finished my 200 hr teacher training this past may 2022 and found this gem shortly after.
Cannot thank Erika enough for this podcast ! I constantly listening or relistening to episodes and am always filled with inspiration and always learn something new.
As a new yoga teacher, this podcast...”Read full review »
buddha_chris_ via Apple Podcasts ·
United States of America ·
01/28/22
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“New listener. I enjoy the show very much. Thank you!”
LindaYogaGirl via Apple Podcasts ·
United States of America ·
01/16/22
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“This is a truly inspiring podcast with the most wonderful host, Erika. She does an amazing job of connecting with people and creating a sense of community. It is the perfect podcast to listen to if you want to relax, learn something new or feel inspired!”
Nicole Plumridge via Apple Podcasts ·
United Arab Emirates ·
11/15/21
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“Erika, thank you for all efforts to create this space for daily inspiration! I learned a lot from you and your amazing guests! Keep the passion and provoke people to find their own way for well-being :)”
mmitova via Apple Podcasts ·
Bulgaria ·
09/11/21
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“Erika is inspiring! I love Erika’s focus on living a Yogic Lifestyle! She gets it!”
Namaste Pam via Apple Podcasts ·
United States of America ·
07/04/21
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“I love this podcast which has expanded my knowledge TREMENDOUSLY on yoga. I also love the smorgasbord of practitioners interviewed as it has exposed me to really cool practitioners with whom I now get to practice.”
Osjgf via Apple Podcasts ·
United States of America ·
04/29/21
“Dear Erika I love all you podcast. Smart questions, great way to leave space to the guests, great way of summarizing and like your voice! Found this episode very inspirational ❤️thanks!”
Arimayoga via Apple Podcasts ·
Switzerland ·
03/13/21
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“Unconscionable to publish a podcast claiming ability to destroy corona virus by emailing my photo to an obvious scam artist. Will be deleting podcast as soon as send this one star review. Shame on you”
akdenali via Apple Podcasts ·
United States of America ·
02/22/21
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“I’m really impressed by the diversity & depth of experiences and interviews in this podcast. I’ve never felt so seen in a yoga podcast!”
StitchGnomercy via Apple Podcasts ·
United States of America ·
02/21/21
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“I’m grateful for the gentle reminder from Trina Altman to revisit this podcast. Erika Belanger ask super thoughtful questions, and the answers are valuable jam-packed gems. Thank you for allowing space for your guests to share some amazing resources!! Well-received🤗💛”
MinnieManolo via Apple Podcasts ·
United States of America ·
02/18/21
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“I really am loving all of your episodes so far. In particular, the episode with Trina Altman. Keep up the great work!”
Steve-stillness via Apple Podcasts ·
Canada ·
02/16/21
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“I wanted to take a minute to write a review because erikas podcasts have truly helped me.
Since last April, I’ve been a roller costernof emotions.
I wasn’t feeling myself anymore and I was truly at lost of how to get back on track. I started listening to her podcast as a way to learn something...”Read full review »
mini-carlo via Apple Podcasts ·
Canada ·
11/30/20
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““People make better choices when they do yoga.”
“All people want to be seen.”
Love you guest choices! Fabulous podcast :)”
sarah d 15 via Apple Podcasts ·
United States of America ·
08/29/20
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“Loved the podcast and your interview with Judith Lassater . Thank you for offering this. It’s a pleasure to listen!”
Lissy1974 via Apple Podcasts ·
United States of America ·
06/25/20
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“I really enjoy this podcast, i only recently discovered it. Guests are fantastic & knowledgeable. Episode 41 really tested my Yogic patience as unfortunately word “Pranayama” was mispronounced over and over again by the host. I even stoped listening because of it, but when back again.. :)”
MD/SD via Apple Podcasts ·
United States of America ·
02/24/20
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“What a great interview! Fascinating. Thanks so much for bringing Peter’s viewpoints and practices to our attention.”
gamer4516 via Apple Podcasts ·
United States of America ·
12/18/19
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“New yoga teacher loving the messages, the freshness and the depth of the messaging!!! Keep ‘em coming!!!”
Jennjepsen via Apple Podcasts ·
United States of America ·
11/28/19
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“As a practitioner and teacher of yoga, I so appreciate Erika’s amazing podcast. Her guests are wonderful, she’s both highly informed and passionate about yoga as well as lovely to listen to, her interviews are great and the topics are very interesting and relevant to the wide spectrum of the...”Read full review »
Amy VV S via Apple Podcasts ·
United States of America ·
11/19/19
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“I love taking Erika's classes and am excited to have found her podcast. She brings so much to her students that goes far beyond the time we spend with her in class. She's a fantastic teacher and an honest and loving guide through so many elements of yoga.”Read full review »
SeedForSoul via Apple Podcasts ·
United States of America ·
11/19/19
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“Awesome podcast, super interesting guests!
Keep up the good work :)”
Stephaniebp via Apple Podcasts ·
Canada ·
11/06/19
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“Hi Erika,
I just heard your podcast episode #40 with Heather Reinhart's self-love journey. It was totally relatable to my life experiences and was a good reminder of these life lessons we all can continue to learn and grow from. I shared your email with my close friends so we can support...”Read full review »
D. Coyle via Apple Podcasts ·
United States of America ·
11/05/19
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“It has helped me throughout my yoga teacher training. The guests are super interesting and well guided by the super questions from Erika!
Thank you so much for spreading the word about yoga outside our mats 🙏
Namasté”
Laj5813 via Apple Podcasts ·
France ·
10/24/19
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“Thank you Erika for composing such a wide range of conversations with such a refined group of yoga teachers, health coaches and mediation leaders! I LOVE THIS PODCAST! Keep up the awesome work!!!!”
Kaytee Fink via Apple Podcasts ·
United States of America ·
10/11/19
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“Thanks for this interesting & informative episode about pre- and post-natal yoga. As a Mama & yoga teacher of pre- and post-natal and other form of yoga such as vinyasa & ashtanga yoga, it was useful to hear some specific tips but also be reminded to remind pre- and post-natal Mamas...”Read full review »
Rxma21 via Apple Podcasts ·
Austria ·
09/26/19
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“Hi Erika, I really love listening to your podcasts! Your choice of guests, and the great variety of topics is always spot on! Not only do I learn a lot, but I really deeply enjoy each episode, and can't wait for the next one. You have a way to create an intimate, inclusive, authentic, and...”Read full review »
Flo Dupuy via Apple Podcasts ·
United States of America ·
08/20/19
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“I thoroughly enjoyed your interview with Sharon Salzburg. Although she is a renowned meditation teacher and author, and you might say a celebrity, she is so down-to-earth and accessible. I loved hearing her answers to your insightful questions and enjoyed the comfortable connection you had with...”Read full review »
Kirbysjdbrjskdbhd via Apple Podcasts ·
United States of America ·
08/14/19
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“I’ve just started listening to this podcast and it’s great. So much detail and some really interesting guests. I’m not new to the yoga podcasts so to listen once to this one and be hooked already deserves a review!
Well done”
Chris_~012 via Apple Podcasts ·
Great Britain ·
08/08/19
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“Enlightening interview with Sharon Salzburg!”
vgm87 via Apple Podcasts ·
United States of America ·
08/06/19
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“Hi Erika,
I receive many valuable tools and ideas when I listen to your podcasts. I've actually take notes throughout the podcasts, so I won't forget the ideas that struck me. The episode today with Melissa was especially noteworthy, and I resonated with Melissa's thoughts on...”Read full review »
teechadeb via Apple Podcasts ·
United States of America ·
08/01/19
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“Hi Erika! I enjoyed the episode with Melissa and the insightful messages behind it. It is genuine, inspiring, and informative. I learned more about my body and loved learning about the anatomy of the body in specific yoga poses. I’m looking forward to your next episode!”
AJ_34 via Apple Podcasts ·
United States of America ·
07/24/19
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