This is the best self-help podcast ever.
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“Whether you do/like Yoga or not, this podcast always has such great guests and such valuable information. Personally, I believe everyone and anyone would benefit from this podcast. For a minute there, each episode seemed to be unfolding layers of who I am and why I’m having trouble in certain areas of my life. I was then able to start making positive changes and I noticed the effect immediately. 100% recommend tuning in regularly if you want/need tools to improving yourself and actually learn how to make yourself feel/do better.”
Moises R Garcia via Apple Podcasts ·
United States of America ·
12/27/22
More reviews of On and Off Your Mat Yoga Podcast
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“Erika, thank you for all efforts to create this space for daily inspiration! I learned a lot from you and your amazing guests! Keep the passion and provoke people to find their own way for well-being :)”
mmitova via Apple Podcasts ·
Bulgaria ·
09/11/21
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“I took a class from Erika Belanger at the Marin YMCA today. Afterwards, she told the class of this podcast, so I listened with interest to her insightful interview with Maris Degener, the subject of the documentary, "I Am Maris," which I saw in my hometown of Larkspur, a few months ago at...”Read full review »
Vivian Taube via Apple Podcasts ·
United States of America ·
05/04/19
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“I have thoroughly enjoyed listening to Erika’s podcast. Every episode has taught me something new about the practice of yoga and as a result I am becoming more curious in furthering my own practice and taking it to the next level. Thank you Erika for opening my mind to new possibilities and for...”Read full review »
KK Brack via Apple Podcasts ·
United States of America ·
10/17/18
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