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“Such a great variety of topics and guests. And Erika is so lovely! If you ever have a question or are looking for an episode recommendation, connect with her on social and she’s right there to help!”
heyray31 via Apple Podcasts ·
Canada ·
12/09/23
More reviews of On and Off Your Mat Yoga Podcast
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“The recent episode with Jane Austin discussing the magic of the pelvic floor was an absolute must-listen for all women. I learned so much about first connecting to your pelvic floor and the importance keeping those muscles both toned and supple. And what she said about reclaiming the power that...”Read full review »
KK Brack via Apple Podcasts ·
United States of America ·
07/14/19
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“Hi Erika! I loved the episode with Nubia. It’s so awesome to be able to listen to one of my beloved teachers in the comfort of my own home. I’ve not been able to go to one of Nubia’s asana classes in the last couple weeks, and it was a treat to have her on the show. Keep up the great content!!!”
YogaWithDana via Apple Podcasts ·
United States of America ·
05/21/19
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“I took a class from Erika Belanger at the Marin YMCA today. Afterwards, she told the class of this podcast, so I listened with interest to her insightful interview with Maris Degener, the subject of the documentary, "I Am Maris," which I saw in my hometown of Larkspur, a few months ago at...”Read full review »
Vivian Taube via Apple Podcasts ·
United States of America ·
05/04/19
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