Grateful ♡
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“I freaking love this show! Loved it since the first episode I discovered. I’ve been practicing yoga on and off for so many years, still working on becoming more consistent with it, and I think I searched, “getting back into your body” … I was looking for a show where someone was talking about the process and difficulties that come along with choosing to continue to show up for yourself and take care of yourself and develop yourself -whatever that means to you… To not fall victim to the sedentary, disconnected-from-self way of living, that more and more people seem to be finding themselves stuck it in!!”
EmCalCat via Apple Podcasts ·
United States of America ·
09/20/23
More reviews of On and Off Your Mat Yoga Podcast
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“It has helped me throughout my yoga teacher training. The guests are super interesting and well guided by the super questions from Erika!
Thank you so much for spreading the word about yoga outside our mats 🙏
Namasté”
Laj5813 via Apple Podcasts ·
France ·
10/24/19
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“Love listening to on and off your mat! This podcast encourages me to deepen my practice in both spiritual and physical ways. Hearing new guests and their experiences with different types of yoga is always inspiring!”
HannaHarwood via Apple Podcasts ·
United States of America ·
04/18/19
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“The podcast just keeps getting better and better! I’ve enjoyed every episode and look forward to the next one.”
MizMollyAnn via Apple Podcasts ·
United States of America ·
08/14/18
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