Take Away
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“Hi Erika,
I receive many valuable tools and ideas when I listen to your podcasts. I've actually take notes throughout the podcasts, so I won't forget the ideas that struck me. The episode today with Melissa was especially noteworthy, and I resonated with Melissa's thoughts on meditation. Knowing that no matter how the meditation goes, I just need to keep it consistent. I needed that...Thanks
Debie
@namastenana_5”Read full review »
teechadeb via Apple Podcasts ·
United States of America ·
08/01/19
More reviews of On and Off Your Mat Yoga Podcast
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“The recent episode with Jane Austin discussing the magic of the pelvic floor was an absolute must-listen for all women. I learned so much about first connecting to your pelvic floor and the importance keeping those muscles both toned and supple. And what she said about reclaiming the power that...”Read full review »
KK Brack via Apple Podcasts ·
United States of America ·
07/14/19
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“I’ve enjoyed listening to these podcasts. I am new to yoga and I am learning a lot from a wide variety of guests who come from all walks of life. My favorite so far is the one with Peter Sterios. He is so down to earth and humble.”
goodenheart via Apple Podcasts ·
United States of America ·
09/10/23
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“Unconscionable to publish a podcast claiming ability to destroy corona virus by emailing my photo to an obvious scam artist. Will be deleting podcast as soon as send this one star review. Shame on you”
akdenali via Apple Podcasts ·
United States of America ·
02/22/21
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