So good for self-work
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“Great podcast. I especially love the solo episodes that teach about emotional and nervous system regulation. There’s so much great information.”
JoJo JoJoD via Apple Podcasts ·
United States of America ·
09/19/23
More reviews of On and Off Your Mat Yoga Podcast
“Dear Erika I love all you podcast. Smart questions, great way to leave space to the guests, great way of summarizing and like your voice! Found this episode very inspirational ❤️thanks!”
Arimayoga via Apple Podcasts ·
Switzerland ·
03/13/21
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“Hi Erika! I loved the episode with Nubia. It’s so awesome to be able to listen to one of my beloved teachers in the comfort of my own home. I’ve not been able to go to one of Nubia’s asana classes in the last couple weeks, and it was a treat to have her on the show. Keep up the great content!!!”
YogaWithDana via Apple Podcasts ·
United States of America ·
05/21/19
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“Erika’s podcast is as good as her in-person yoga classes and body workshops. I’ve learned life-changing information about how my body works which has enabled me to achieve better fitness, faster, and to finally get out of chronic pain.”
sffilmfan via Apple Podcasts ·
United States of America ·
06/05/19
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