performative yoga episode
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“I love the performative yoga episode, the possibility of seeing the practice of yoga as a way to calm our nervous system and once again clarify that the most important thing is not the asanas but the internal process in each one, thank you very much for this interesting perspective on yoga. Namaste🙏🏾”
luchanworld via Apple Podcasts ·
Argentina ·
11/17/23
More reviews of On and Off Your Mat Yoga Podcast
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“I really enjoy this podcast, i only recently discovered it. Guests are fantastic & knowledgeable. Episode 41 really tested my Yogic patience as unfortunately word “Pranayama” was mispronounced over and over again by the host. I even stoped listening because of it, but when back again.. :)”
MD/SD via Apple Podcasts ·
United States of America ·
02/24/20
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“I love this podcast because Erika’s deep interest in all things yoga is so obvious and authentic. She is inspiring to listen to, hosts awesome guests, and explores a wide-variety of topics not just pertaining to yoga, but to all of life. I especially enjoyed the recent episode featuring teens...”Read full review »
ali c rucker via Apple Podcasts ·
United States of America ·
02/03/19
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“Great conversation and topics. Easy to listen and interesting. Wish they were longer!”
Poopzee via Apple Podcasts ·
United States of America ·
12/24/18
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