So mood boosting and life changing!
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“I found Erika’s podcast on a gloomy, snowy day. I listened to the episode on how aromatherapy can greatly affect your yoga practice. I choose this one because I have an interest in aromatherapy and also yoga. I loved this episode so I decided to check out more and now I am a frequent listener! Every episode I have loved! I really enjoy turning on this podcast to boost my mood. I go about life day to day and always think about Erika and her guests and how they have changed my outlook on so many things. Definitely would recommend!”
BellaSassm via Apple Podcasts ·
United States of America ·
05/09/22
More reviews of On and Off Your Mat Yoga Podcast
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“Erika and Lauren,
Thank you for this podcast Lauren it sounds like such a wonderful process and such great questions which has put me in touch with my stories , my passion and thinking about where I’m stuck.
As a clinical social worker I know I need my own personal coaching.
Self care is such...”Read full review »
portje(6 via Apple Podcasts ·
United States of America ·
09/26/18
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“I really am loving all of your episodes so far. In particular, the episode with Trina Altman. Keep up the great work!”
Steve-stillness via Apple Podcasts ·
Canada ·
02/16/21
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“I enjoyed this episode my first so far, very much. I enjoyed all of the conversation but was especially interested in her daily practices of yoga and meditation and how this has been very healing for her physically and mentally.”
yoga for always via Apple Podcasts ·
United States of America ·
09/13/18
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