When your life needs a Little coaching
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“Erika and Lauren,
Thank you for this podcast Lauren it sounds like such a wonderful process and such great questions which has put me in touch with my stories , my passion and thinking about where I’m stuck.
As a clinical social worker I know I need my own personal coaching.
Self care is such a work in progress for me but I’m doing it .
Erika I love these podcasts and the thoughtfulness that you bring forward.
Thank you again.”
portje(6 via Apple Podcasts ·
United States of America ·
09/26/18
More reviews of On and Off Your Mat Yoga Podcast
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“This podcast really resonated with me - practicing yoga (and the meditative state which results from the practice) has been a huge plus in dealing with life’s everyday struggles. I really enjoyed the analogy of “weathering through” life’s waves to get through to that deeper state. It was a great...”Read full review »
Pappadeaj via Apple Podcasts ·
United States of America ·
11/15/18
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“I’m grateful for the gentle reminder from Trina Altman to revisit this podcast. Erika Belanger ask super thoughtful questions, and the answers are valuable jam-packed gems. Thank you for allowing space for your guests to share some amazing resources!! Well-received🤗💛”
MinnieManolo via Apple Podcasts ·
United States of America ·
02/18/21
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“I have thoroughly enjoyed listening to Erika’s podcast. Every episode has taught me something new about the practice of yoga and as a result I am becoming more curious in furthering my own practice and taking it to the next level. Thank you Erika for opening my mind to new possibilities and for...”Read full review »
KK Brack via Apple Podcasts ·
United States of America ·
10/17/18
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