Inspiring!
This podcast really resonated with me - practicing yoga (and the meditative state which results from the practice) has been a huge plus in dealing with life’s everyday struggles. I really enjoyed the analogy of “weathering through” life’s waves to get through to that deeper state. It was a great podcast - keep them coming and thank you for sharing!
Pappadeaj via Apple Podcasts · United States of America · 11/15/18
More reviews of On and Off Your Mat Yoga Podcast
Hi Erika, I receive many valuable tools and ideas when I listen to your podcasts. I've actually take notes throughout the podcasts, so I won't forget the ideas that struck me. The episode today with Melissa was especially noteworthy, and I resonated with Melissa's thoughts on...Read full review »
teechadeb via Apple Podcasts · United States of America · 08/01/19
I have taken Yoga Tune Up classes for a while now but never have actually taken a yoga class. Erika has such wonderful topics and guest speakers on On & Off your mat, I feel that I can whole heartedly give yoga a try. I feel secure and confident in an area I never have before. It’s like...Read full review »
feeling_it via Apple Podcasts · United States of America · 05/05/19
I’ve been lucky to have Erika as an instructor the last few years, and now through her podcast and guests, everyone can be lucky to have the chance to learn about yoga and to deepen your practice.
AJ in the TL via Apple Podcasts · United States of America · 11/15/18
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