The real deal!
I love taking Erika's classes and am excited to have found her podcast. She brings so much to her students that goes far beyond the time we spend with her in class. She's a fantastic teacher and an honest and loving guide through so many elements of yoga.Read full review »
SeedForSoul via Apple Podcasts · United States of America · 11/19/19
More reviews of On and Off Your Mat Yoga Podcast
Loved the podcast and your interview with Judith Lassater . Thank you for offering this. It’s a pleasure to listen!
Lissy1974 via Apple Podcasts · United States of America · 06/25/20
Poignant words and questions from Erika. This is my first podcast of Erika's, and being a student of her classes at Embrace Yoga, this affords another way to practice. Sarah Ezrin touched me in many places as a person who is a commitment to learning, sharing and teaching with authenticity....Read full review »
638 Barberry via Apple Podcasts · United States of America · 05/04/19
I get so much out of every episode, but I really appreciated this last one (episode 168) on balancing hormones. Really good simple tips to put into action immediately. And great advice on how to find and work with a medical professional for hormone issues.
movewelltahoe via Apple Podcasts · United States of America · 03/05/23
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