Episodes
Handling Financial Pressure: Bonus: How to save easily? Wait for bonus at the end "Welcome to The One Percent Extra, where we tackle tough topics and provide practical solutions.In today's episode, we're diving into the often-stressful reality of finances. From mounting bills to unexpected expenses, financial pressure can weigh heavily on us. But fear not, because we're here to equip you with strategies to handle it like a pro." Get ready to supercharge your focus and take your...
Published 04/30/24
Hear this to get ready to chase your dreams & Goals. If you have a goal and it it is a Smart goal, then only a few things have to be done to achieve your goals. Have actionable steps, manage your time effectively, build accountability, and cultivate a growth mindset. All set with this, goals are easy to attain and achieve. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation,...
Published 04/23/24
Welcome to our podcast, where we embark on a transformative journey into the power of mindfulness and today we'll explore how mindfulness practice can anchor us in the present moment, fostering inner peace and clarity amidst life's chaos. We will explore how to implement mindfulness in our daily life for more clarity & focus. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal...
Published 04/16/24
There are many challenges we face in managing our time: Main things are, Procrastination: Procrastination is a significant challenge for many individuals. It involves delaying tasks or activities, often due to a lack of motivation, fear of failure, or difficulty in prioritizing tasks effectively. Interruptions and Distractions: Constant interruptions and distractions, such as emails, phone calls, social media notifications, and unexpected meetings, can derail productivity and make it...
Published 04/09/24
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please...
Published 04/02/24
Dreams are the heart of Success. As heart is essential for human body to function physically dreams are essential for success. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize...
Published 03/26/24
Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workshops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : [email protected] #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast...
Published 03/19/24
In a world characterized by constant distractions and information overload, mastering the art of deep work has become essential for professionals seeking to produce higher quality work in less time. Welcome to our podcast where we explore the transformative power of deep work and its profound impact on productivity and performance, and in today's episode, we'll delve into the principles and practices of deep work, uncovering strategies to help you unlock your full creative potential and...
Published 03/05/24
Today, we're diving deep into strategies for tackling obstacles and transforming them into opportunities for growth and success.   Plan: The foundation of conquering challenges lies in thorough planning. Research, learn, and prepare as much as possible for the road ahead. But remember, flexibility is key – be ready to adapt to unexpected turns and pivot when necessary. A well-thought-out plan serves as your roadmap to success.   Believe: Confidence is your greatest asset when...
Published 02/20/24
"Morning rituals are the cornerstone of a productive day. We'll discuss why dedicating time to intentional morning practices can create a ripple effect ofnbproductivity, focus, and clarity throughout the day." Dedicating time to intentional morning practices initiates a chain reaction of productivity, focus, and clarity that permeates the entire day. By starting the morning with purposeful rituals, you set a positive tone for the hours ahead, enhancing efficiency and effectiveness in all...
Published 02/06/24
How a Morning Routine can Transform your life? We had often heard about morning routines. But, do you know what impact it can create in your day to day life. Listen in this episode and become the best version of yourself. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of...
Published 01/30/24
Mindfulness in the Digital Age Introduction:         Host: "Hello, mindful listeners! Today we are going to explore the art of thriving in the digital era. The Digital Mindfulness Landscape Mindful Tech Engagement Mindfulness Apps and Digital Tools Guided Meditation Platforms: Breath and Relaxation Tools: Daily Mindfulness Reminders: Progress Tracking and Analytics: Mindfulness Challenges and Community Features: Digital Detox: When and How? Mindful Work in the Digital...
Published 12/19/23
In this Episode we would cover Redefining Failure The Psychology of Failure  Learning from Failure Embracing a Growth Mindset Famous Failures Overcoming Fear of Failure Building Resilience Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance,...
Published 12/12/23
1️⃣ Adaptability: 2️⃣ Resilience: 3️⃣ Optimism: 4️⃣ Patience: 5️⃣ Faith: 6️⃣ Perseverance: 7️⃣ Support: Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email :...
Published 12/05/23
7 Signs You are a High Valued Person #First: You know why you are here on this earth #Second: You never compromise your values. #Third: You never treat yourself less than others & you never put anyone on a pedestal. #Fourth: You never beg or force someone to be in your life. #Fifith: You have healthy boundaries & standards. #Sixth: You do not need anyone or anything for validation or to feel happy. #Seventh: You treat everyone with respect exactly the same way you want to be...
Published 11/28/23
Currency of Productivity Introduction: 'Time is Money.' This phrase isn't just a cliche; it holds profound truths about productivity, efficiency, and the value of our most precious resource. So, let's dive into the world of time management, productivity hacks, and the art of making every moment count." 1: The Origin of 'Time is Money' 2: The Economics of Time 3: Time Management Strategies 4: The Cost of Procrastination 5: Investing Time for Personal Growth 6: The Technology...
Published 11/21/23
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Hit the Like button and...
Published 11/07/23
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Thanks for...
Published 10/17/23
Hello, dear listeners, and welcome to another episode of The One Percent Extra.' I'm your host Shyamala Gandhimani and today, we have something truly special for you. We're going to share what many consider to be the world's best motivational story. This tale is a timeless reminder of the human spirit's incredible capacity to overcome adversity, find purpose, and achieve greatness. So, sit back, relax, and let's dive into this inspirational journey." "So, dear listeners, as we conclude this...
Published 10/10/23
Introduction: We've all set goals at some point in our lives, whether big or small. However, the journey to achieving those goals can often feel like an uphill battle. In this blog post, we'll unravel the complexities behind why it's so challenging to turn our dreams into reality and explore strategies to overcome these hurdles. Achieving goals is a journey filled with challenges, but it's important to remember that these challenges are not insurmountable. By understanding the reasons...
Published 10/03/23
Habit stacking is a technique that can help you build new habits by linking them to existing habits. It is a simple but effective way to increase your chances of success. To use habit stacking, you first need to identify a current habit that you already do on a regular basis.  Once you have identified your current habit, you can then choose a new habit that you want to develop. The new habit should be something that is small and easy to do. Once you have chosen your new habit, you...
Published 09/26/23
Introduction Are you feeling like a hamster on a wheel, just surviving each day? Well, it's time to change that! In this blog, we'll explore the difference between surviving and actually living. We'll uncover the secret to goal setting and achieving success. Buckle up for an exciting journey towards a life of purpose and fulfillment. It's time to stop merely existing and start truly living! Trust me, you won't want to miss this. Let's dive in! Are you stuck in a monotonous cycle of survival,...
Published 09/19/23
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this 1-1 session that will transform your work life. Hit the link in the bio and let's dive...
Published 09/12/23
Goals can fail for various reasons. Here are five common factors that contribute to goal failure: Lack of Clarity: Unclear or vague goals make it challenging to measure progress and stay motivated. When you don't have a specific, well-defined objective, it's easy to lose focus and direction. Unrealistic Expectations: Setting goals that are too ambitious or unattainable can lead to frustration and disappointment. While it's essential to challenge yourself, goals should be achievable within a...
Published 09/05/23