00:34 Intro and welcome 01:20 Experiential Billionaires 02:51 Hot Dog Eating Champion 03:40 Joey Chestnut 04:32 Traveling the world 6:02 Changes on the Fly 10:14 Be flexible in your expectations 10:43 Growth Mindset 11:40 Having new identities 25:29 Lightbulb Moments 32:12 It's mostly low moments 32:49 We grossly under estimate what could go right 36:18 A farmer in the middle of a field 38:14 Experiential junkies 39:32 Making your life experience rich 40:35 Anti-consumption 41:41 The normal things we put off 44:07 Friendships you foster 45:43 Accountability partners 46:00 The time you have is the most valuable thing  46:49 Your time alone 49:19 Having people there for you 49:37 Living life with urgency 51:09 Near death experiences 52:39 Time is short and the stakes are high 54:21 Most valuable experiences are the negative ones 55:57 Pushing through 56:31 Grittiness 57:19 The cost of Motivation 58:33 The art of being gritty