“Cannot recommend highly enough! I've found this podcast to be perfect for workouts - it is helping me push myself and most importantly, stay in the moment rather than rush through movements and let my mind wander. The conversation is so raw & free-flowing so it's all really easy to follow. Great and easy tips for improving health & headspace! A brilliant tool for intention setting & improving motivation.”Read full review »
eormston via Apple Podcasts ·
Australia ·
09/13/16
“The Total Human Optimization was never something that I would listen to; I normally subscribe to podcasts about video games and the NFL. However, the rotating hosts present the information in a way that makes sense, and they don't make you feel like a lesser human. Lando in particular is...”Read full review »
Real Newby via Apple Podcasts ·
United States of America ·
06/14/16
“Great fresh guests & content. Aubrey & Orlando do an awesome job putting this together.
Was honoured to be on the show
Tristan K'Nell - The Vision Board Podcast”Read full review »
Hayneplane038 via Apple Podcasts ·
Australia ·
06/15/16
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