4 Ways to Stop Work Stress From Following You Home by Shawn Achor and Michelle Gielan with Live Happy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1326: Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment. Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/ Quotes to ponder: "Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success." "Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces." "Research shows we make more positive memories if we get more sleep." Learn more about your ad choices. Visit megaphone.fm/adchoices
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Published 06/23/24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1361: Rosemary Schmidt highlights the importance of responsiveness in workplace communication, drawing on insights from the Gottman...
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