Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1335: Kalen Bruce of Money Mini Blog dives into the pitfalls of poor time management, revealing how common habits like over-checking emails and indecisiveness hinder productivity and stress management. He offers practical strategies to overhaul your daily routine, enabling you to maximize efficiency and reclaim your schedule. Read along with the original article(s) here: https://moneyminiblog.com/productivity/bad-time-management Quotes to ponder: "People are running their lives at breakneck speed and don’t have the energy or perspective to see if there’s a different way of doing things." "It takes an average of 23 minutes for a person to fully regain focus after being distracted." "The average worker spends up to 6 weeks looking for documents that they already have!" Episode references: Overconnected: The Promise and Threat of the Internet: https://www.davidow.com/ Busy by Tony Crabbe: https://www.tonycrabbe.com/ Franklin-Covey videos: https://www.franklincovey.com/ Wall Street Journal: https://www.wsj.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices