Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2108: In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical advice and heartfelt suggestions for recovery. Sarah shares her personal experiences and strategies, emphasizing the importance of self-care, honesty, and building a new path forward after a painful separation. From creating distance to making positive changes, this episode provides a roadmap for those seeking to turn the corner after a breakup and rediscover joy in life. Read along with the original article(s) here: https://www.yesandyes.org/2009/08/how-to-get-over-break-up.html Quotes to ponder: "You can’t control your ex’s decisions; you can only control your responses to them." Learn more about your ad choices. Visit megaphone.fm/adchoices