Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2121: In today’s heartfelt exploration, Greg Audino tackles the profound impact of parental loss, offering solace and strategies to navigate the ensuing loneliness. Audino emphasizes the transformative power of cherishing memories, embracing the healing process, and recognizing the strength that emerges from grief. This episode is a beacon of hope for anyone grappling with the absence of loved ones, providing insight into the journey towards healing and growth. Quotes to ponder: "Every time you reach out for help, share a good memory about your parents, forgive your parents, take care of yourself, allow yourself to embrace these feelings without suppressing them, you are returning back to stasis." "To feel lonely without them is much better than to feel indifference, resentment, or joy." "As you now join the legion of billions of people on this earth who understand what it means to lose a parent, your senses of compassion and connectedness can grow." Learn more about your ad choices. Visit megaphone.fm/adchoices