Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2145: Dr. Margaret Rutherford illuminates the path to healthier relationships by dispelling five pervasive misconceptions about couples therapy. Through her expert lens, she encourages couples to embrace therapy not as a last resort but as a proactive step toward understanding and resolving conflicts before they escalate, underlining the courage it takes to confront and navigate vulnerability together. Read along with the original article(s) here: https://drmargaretrutherford.com/how-do-couples-talk-themselves-out-of-therapy-three-common-misconceptions-that-mask-vulnerability/ Quotes to ponder: "Your friends often have an agenda. Hopefully, a therapist does not - except to help you and your partner reach a better place with one another." Learn more about your ad choices. Visit megaphone.fm/adchoices