Session 28: Say Yes To Boundaries By Saying No With Samantha Fe
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Say Yes To Boundaries By Saying No With Samantha Fe, Boundaries are essential to healthy relationships, healthy lifestyle. Learn about How to say no with Samantha Fe
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Published 03/18/16
Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success.
Don't let anyone shame you for doing that.
Published 03/02/16
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