Session 22: Performance Based NutritionTips with World Strongest Woman Jennie Cwikla - Macros Breakdown, Women and Weight Lifting
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Description
Performance Based Nutrition Tips with World Strongest Woman, Jennie talks about her career as an athlete, coach and overall performance guru, helping athletes reaching their full potential.
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Published 03/18/16
Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success.
Don't let anyone shame you for doing that.
Published 03/02/16
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