Session 18: Benefits and Myths of Caffeine: Debunked - Benefits of Coffee, Why Coffee is Good for You?
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Description
Benefits and Myths of caffeine, Learn about how powerful caffeine is of preventing a lot diseases like Alzheimer's, Helps Enhance the Mood and Fat Loss.
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Published 03/18/16
Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success.
Don't let anyone shame you for doing that.
Published 03/02/16
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