Session 17: Healthy tips for back to school and lunch break tips for adults - Cultivating good eating habits
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Description
Enjoy these healthy tips to help prepare healthy snacks for your kids. Cultivating good eating habbits in your children starts early. These tips helps you make good healthy decisions for your and your kids
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Published 03/18/16
Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success.
Don't let anyone shame you for doing that.
Published 03/02/16
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