Session 15: Condition Your Mind To Achieve Healthy Positive Lifestyle and How To Strengthen Mind & Body Connection " Placebo effect"
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Description
The body achieves what the mind believes. Our life is the creation of our mind. Learn How To Strengthen Mind & Body Connection
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Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success. Don't let anyone shame you for doing that.
Published 03/02/16