Session 10: 7 Foods To Bring On A Road Trip - Eat Healthy When You Travel
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Description
We know it's very challenging to eat healthy while traveling, but we compiled a list for you to help you stay on track when you are on traveling.
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Published 03/18/16
Susie Garcia is an Award-winning Registered Dietitian and Nutritionist, Healthy Lifestyle Coach, Author, National Speaker, Food Industry Consultant, Menu and Meal Planning Expert, Sports Nutrition Consultant and Corporate Wellness Advisor.The Topic today is How to Stop Emotional Eating, Enjoy...
Published 03/18/16
Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success.
Don't let anyone shame you for doing that.
Published 03/02/16
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