Join us on OSLP as we welcome back the inspiring Robert M. DiMedio III, the visionary CEO of Busy Bariatrics and a cherished member of our community for nearly 4 years. Rob, who embarked on his transformative VSG journey on June 21, 2020, wears many hats: a devoted father, dedicated teacher, loving husband, and now, a certified Bariatric Patient CPT and CNC coach. In this enlightening conversation, Rob shares his wisdom on integrating effective routines and maximizing protein intake to...

Join us for our 4-Year Podiversary Celebration! 🎈 Mel and Kellie have some HUGE news to share about where JBY will be in 2025. We're answering your burning questions, diving deep into the journey of OSLP, and sharing the lessons that have shaped us along the way. Expect laughter, tears, and everything in between. Plus, don't miss the special moment that gets Mel to cry! 🤣💖 🔗 Catch the live replay: Available now on IG and YouTube for all the fun and heartfelt moments. 👥 A special thank you...

Join us in this deeply moving episode of OSLP, where we have the honor of featuring the incredible Queen Mae. Her journey with PCOS is not just a story of struggle, but a testament to the strength of the human spirit in the face of adversity. Mae shares the raw and real aspects of living with PCOS, from the initial diagnosis, battling through periods when doctors wouldn’t listen, to the life-changing moment of finding a healthcare professional who treated her with the compassion and...

Dive into the fascinating world of EMDR with Georgie Beams, a beacon of knowledge and transformation in the field of psychology. Georgie isn't just any psychologist; she's a dedicated explorer at the frontier of emotional healing, armed with a rich science background and a profound understanding of how our brains work. This episode offers more than just insights; it's a deep-dive journey into the science and heart of EMDR, illuminated by Georgie's live demonstration that's as enlightening as...

In this revealing episode of OSLP, Mel and Kellie take us on a personal journey through their past, uncovering the critical connection between food, health, and body awareness that they once overlooked. They share heartfelt insights on how a lack of connection with what we consume can impact our overall health and well-being, emphasizing the importance of awareness from a young age. Mel and Kellie express their wish that schools and parents impart these vital lessons on nutrition and the...

In this enlightening episode of our health and wellness series, Mel and Kellie sit down with the renowned Amy Wilson, widely recognized by her Instagram handle @thenutritioncoachpharmacist. As a multi-talented professional combining her expertise in nutrition coaching, pharmacy, and fitness, Amy delves deep into the critical topic of inflammation and cortisol - the body's stress hormone. Discover actionable insights on managing these through daily habits that promote overall well-being. What...

Join Mel and Kellie in this eye-opening episode of their health journey series, where they dive deep into their "non-negotiables" for maintaining a healthy lifestyle. From the importance of keeping trigger foods out of reach to the power of a consistent morning routine, they share personal insights and practical tips that have been pivotal in their journey towards wellness. 🌿💪 🎥 In this episode, discover: Why Mel and Kellie ban certain foods from their home to stay on track. The...

Join Mel and Kellie as they dive deep into an inspiring conversation with Candace about her transformative weight loss surgery journey. Battling PCOS (Polycystic Ovary Syndrome) for years before a diagnosis, Candace shares her struggles, victories, and the relentless self-advocacy that led to her life-changing decision. 🎙️ In This Episode: Candace's Battle with PCOS: Discover Candace's journey with PCOS, her symptoms, and the challenges she faced in getting diagnosed. Weight Loss Surgery...

In this heartfelt episode of our health and wellness series, Mel and Kellie dive deep into their personal experiences with weight gain leading up to surgery, sharing stories and insights that many can relate to. They explore the often overlooked habits that contributed to their weight gain, shedding light on emotional and stress eating, the misunderstanding of hunger cues, and the pitfalls of overeating.

Welcome LISTENERS to an enlightening episode of our show, where we dive deep into the world of bariatric care and emotional eating! Today, we're thrilled to have Kelly and Chaundra, the visionary authors behind "BariEDucated: An Integrated Health Guide for Dietitians and Behavioral Health Specialists Caring for Bariatric Surgery Patients." Join us, Mel and Kellie, as we explore the invaluable insights and compassionate guidance these experts offer to both professionals and individuals...

Listeners! Ready for a protein-packed adventure with Mel and Kellie on the Our Sleeved Life Podcast? In this lively episode, we're diving deep into the world of bariatric life, and we've got a special focus on the protein game! Join us as we spill the beans (or should we say, proteins?) on practical tips to up your protein intake. From snacking smart with protein-packed goodies to prepping for those busy workdays, we've got the inside scoop on making every bite count. Mel and Kellie are...

Join us on this transformative episode of Our Sleeved Life Podcast as we embark on an incredible journey with Theresa (@transformingteresamarie). We unravel the layers of her inspiring 460lb weight loss, exploring not just the 'what' but the 'why' behind her weight gain. In a raw and honest conversation, Theresa opens up about the profound moments that led to her weight struggles, sharing the emotional and mental aspects often overlooked in the weight loss narrative. We delve into the...

Dive into the world of liquid diets with us on the latest episode of Our Sleeved Life Podcast! Whether you're pre-op or newly post-op on your bariatric journey, we've got the ultimate guide on liquid diet must-haves and tips & tricks to make it a breeze. Join us as we spill the tea (or maybe just the protein shakes) on navigating this crucial phase of weight loss surgery. From tasty liquid essentials to hacks for staying motivated, we've got you covered! Ready to conquer your liquid diet...

Dive into a world of joy and empowerment as we embark on "The Pleasure Prescription" with the incredible Dr. Desirée N. Robinson! 🎙️Join us on this enlightening journey where Dr. Desirée, a Certified Sex Therapist & Psychotherapist, shares her bariatric triumphs, tackling PCOS, and her personal pursuit of pleasure beyond surgery. In this episode, we go beyond the surface, exploring body image, the intricacies of intimacy post-weight loss, and the dynamics of relationships after surgery....

Get ready for an incredible journey with Mel and Kellie as they dive into a heart-to-heart conversation with Tonya (@takingmylifebackat42) on this OSLP episode. Tonya, known for her inspiring weight loss journey of shedding 200lbs, shares her story of reclaiming life, overcoming challenges, and finding joy in everyday activities, especially with her kids. Not just that, discover her passion for helping others in the weight loss surgery community while celebrating her incredible cookbook, 'Now...