Hiii!! In today’s episode I took inspiration from the podcast ‘2 libras and a cancer’ and decided to answer a few we’re not really strangers question. I am also leaving a link to resources to educate yourself on asian american hate crimes which 1 in 4 asian americans have been experiencing since the start of the pandemic. It is so important to educate yourself and educate those around you. Hold people accountable because to be silent is to be complicit....

Hiii!! In today’s episode I talk about the things that have been happening in the past week. I am tired of women not being safe in the world, I am tired of having to share stories in order for men to listen, I am tired of having to have the same conversation. Just a little TW as I do mention sexual harassment and assault, this conversation is tiring and can be very sensitive so please don’t listen if you feel it might trigger you in any way. This episode is very much all over the place and I...

Hello!! In today’s episode I’m discussing what feminism means to me, the importance of representation, internalized misogyny and racism that is rooted in the feminism movement. Tackling gender equality will never work if we only listen to white women, it’s important for us to listen to black women, women of colour, trans women, disabled women, muslim women, gay women and ALL other types of women. We’ll never learn if we do not listen. I am aware that I may not speak about these topics...

Hi!!! In today’s episode I discuss the meaning of life and why I believe there is no one meaning, I talk about my hatred for capitalism and why it is the root to all our problems.

Hi, i’m back finally!! In this episode I talk all things love which I felt was fitting for the month of love. I talk about the things that scare me about love, the things I love about love and how powerful the emotion of love is.

HELLO!! How crazy is it that 2020 is coming to an end. What a year it’s been and although it didn’t go the way we planned, there was a few moments which did make me happy. In today’s episode I share all my favs of 2020 and goals for the new year!!

HEY!! In today’s episode I talk about college life. Seeing as it’s the end of semester 1, I thought it was fitting. I talk about my struggle with imposter syndrome, making friends, dating and finding yourself!!

Heyy!! In today’s episode I talk about burnout and having ‘blah’ days, this year has been incredibly hard for obvious reasons so it’s important to recognize when you should take a break. I share a few tips with how I deal with having days when i’m not doing so well and hopefully they can help you!!

HIII!! In today’s episode I talk about why it’s important to be selfish at times and why you should prioritize yourself!!

Hello!! In today’s episode I talk about the wonderful book by Florence Given ‘women don’t owe you pretty’. This book is so incredible and made me very emotional, it’s the perfect introduction to feminism. I talk about the chapters that really resonate with me, the entire book is so well written and I loved every moment of it. I highly recommend purchasing and following Florence on her socials.

HII!! I hope you’re doing okay. Today’s episode is all about gratitude and the importance of being present in the now. I believe that gratitude has changed my life and has really allowed me to be the best possible version of myself.

In today’s episode I simply ramble all about the emotions i’m currently feeling. I feel like we can all be very hard on ourselves and we tend to put so much pressure ourselves. It’s okay to feel things thats what makes us human. I do now have an instagram dedicated to the podcast; @outofmycomfortzonepodcast

Hey!! In today’s episode I decided to talk about the power of being Single!! I have no experience of being in a relationship but I have spent my entire life being single, I basically just share why I believe being single is important and all things wrong with society. I highly recommend checking out @wellnesswithsoph on instagram for some journal prompts and healthy living in general.

Hey!! I always keep a list during the year with things I learn and I thought I would share with you some of things I learned being 20.

Heyy!! I hope you’re doing okay today’s episode is all about how I stopped caring about other people’s opinion!! We all deserve to live our lives unapologetically and just be happy with ourselves instead of constantly thinking we have to live for others.

This weeks episode is so EXCITING!! All I ever do is talk about the LOA and it’s worked so well for me and I wanted to share how I have used it. YES you can live your dream life, YES anything you desire can be yours!! Please keep an open mind and just know that this might not be for everyone. Take everything I say and form your own opinion, do your own research and decide for yourself if it can work for you. I am not expert at this topic, I just do what works for me. Here’s my ‘raising my...

hello!! so for my very first episode i thought i’d talk about something so very important to me, SELF LOVE!! Loving yourself is a choice you get to make and I really hope that when you choose love you choose yourself too. I basically just give a few tips that have helped me in loving me that can hopefully help you too. My journey of self love has been a long one but it’s the best thing that’s happened to me. I have never been more confident or happier in myself than where i’m at right now. I...

HELLO!! thank you so much for tuning into my first episode!! I simple ramble for 5 mins about myself :)