Fantastic Podcast!
I love this podcast so much and it is one of the few I listen to regularly! As someone who struggles with disordered eating and can’t afford therapy, this is a great podcast to help me through my recovery process. This podcast reinforces that I’m not alone in my struggles and reaffirms that it’s not easy process and there could be set backs, but it’s okay. I’ve learned so much about how to overcome disordered eating and how we need to get rid of this diet culture and not make weight define us. Amy and Lisa are great and bring in experts, talk about their personal experiences, and cover many topics. I highly recommend this podcast for anyone, whether you are struggling with an eating disorder/disordered eating, you know someone who is struggling, or just want to learn how weight doesn’t define you.
xxsarahh11xx via Apple Podcasts · United States of America · 01/23/21
More reviews of Outweigh
Until this podcast, I never heard of disordered eating. When I would see someone who could simply eat a meal and move on or decline to eat something simply because they weren’t hungry, I always though “Wow. The willpower. The mindset.” I didn’t realize that not everyone had constant thoughts of...Read full review »
Devoted iPod user via Apple Podcasts · United States of America · 10/27/20
I love Amy and this podcast. It’s uncomfortable to talk about this subject but she helps to break that down so we can all heal and get stronger!!
sara.sexton via Apple Podcasts · United States of America · 01/24/21
Learning so much about myself and that I’m not alone.
jspohn45 via Apple Podcasts · United States of America · 03/03/21
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