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Heather Bode: Obstacle Course Racer, Podcast Host and Blogger
Overcome and Run
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.
Listen now
Ratings & Reviews
4.7 stars from 75 ratings
Great OCR Podcast!
Just got into OCR and this is the best podcast I have found.
Spartan PE via Apple Podcasts · United States of America · 07/03/19
Favorite OCR podcast!
Love all the interviews!
SpartanMcD via Apple Podcasts · United States of America · 06/07/19
Such a good podcast for OCRers
Great podcast for anyone in the OCR world.
EveryNicknameIsTakenInclThis1 via Apple Podcasts · United States of America · 03/25/19
Recent Episodes
This week, I spoke with Antonio Alletto, race director and founder of Grit OCR. Antonio starts by telling me all about Grit OCR, from the format to the obstacles and everything in between. We talk about the two different race distances they offer, and how that poses a challenge as a race...
Published 06/18/21
Published 06/18/21
This week, I spoke with elite OCR athlete Ashley Heller!  We start with talking about her most recent Spartan race in Montana, and about how much we both love that course. Ashley tells me about her recent injury, her recovery process and how she dealt with it. We talk about her return to...
Published 06/02/21
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