Mom, executive at GoodLeap, a multibillion dollar company, best selling author, and influencer, Kelly Resendez joins Dawn to delve into the essence of freedom and authenticity. Sharing personal journeys, they break free from societal norms to embrace self-awareness, fulfilment, and purpose. Explore confidence, worthiness, and stepping into your power to design a life of freedom. Tune in for inspiring stories and valuable insights on living boldly as your true self. KEY TAKEAWAYS Kelly...

Entrepreneur Rob Moore joins Dawn Morgan on Finding Freedom to discuss living life on your own terms. They explore controversial topics like cashless societies and imposter syndrome, emphasising the importance of embracing change and shedding old patterns. Rob shares his personal journey to freedom through accountability, integrity and strategic life design. Discover how to plant your flag with pride, confront relationships with respect, and achieve balance through mindset shifts. Rob and...

Dawn’s guest today is Leslie Fiorenzo. Leslie guides her clients to find their voice and share their unique story to grow their business. Leslie's unique approach comes from over 30 years spent in corporate environments as a human resources professional. A lifelong learner, she has achieved a number of certifications and holds a master's degree in Human Resource Development. KEY TAKEAWAYS To Leslie, freedom is the opportunity to share what you feel is important about your business and...

Embark on Anke Herrmann's inspiring journey from life behind the Berlin Wall to empowering dog owners worldwide. Discover her quest for freedom, resilience in adversity, and the transformative power of following one's passions. KEY TAKEAWAYS Anke grew up in East Germany behind the Berlin Wall, where freedom was severely restricted. She felt like a "big parrot in a tiny cage", unable to travel or make her own choices.  After leaving East Germany, Anke realised that freedom in West Germany...

Andrew Cook and Dawn discuss personal freedom, work-life balance, and entrepreneurship. They reflect on cultural differences in work ethic and productivity, sharing experiences in the military and corporate world. Andrew emphasises tailoring HR solutions to small businesses, while Dawn helps solopreneurs build their side businesses. They agree freedom means spending time and money on what's meaningful. KEY TAKEAWAYS Andrew critiques the Puritan work ethic's impact on American culture,...

Today Dawn is joined by Jamie Vollmoeller. Jamie is a mum, wife, group practice owner, clinical therapist, radio host, and certified clinical trauma professional. Jamie is on a mission to remind mums and parents that you are good enough and specialises in working with people pleasers, burnt-out parents, and professionals who feel chronically not good enough. KEY TAKEAWAYS Part of finding freedom is embracing the full spectrum of emotions, recognizing that happiness isn't constant, and...

Dawn is joined by Artemisia de Vine for a fascinating conversation covering themes of freedom, sexuality, and personal choice from the perspective of a former sex worker and somatic sexologist. Artemisia discusses the complex interplay between restriction and expansion that creates freedom. She shares her personal story of struggling with societal stigma as a sex worker while seeking inner wisdom and autonomy. KEY TAKEAWAYS Artemisia faced challenges growing up, with her mother dying young...

Ashley Holmes is a holistic fertility coach, who supports women struggling with infertility to connect mind, body and spirit to conceive with ease. Ashley joins Dawn to share her journey of unlearning conditioning and finding freedom through yoga and meditation, despite societal expectations and grief from infertility. KEY TAKEAWAYS Ashley found freedom by unlearning conditioning and realising she can choose thoughts that serve her in each moment. She shifted her locus of control from...

Louisa is a powerhouse of positivity and energy, she helps busy women transform their health while having fun, and without overwhelming restrictions. Dawn has had the pleasure of coaching Louisa through her  journey to finding freedom from societal expectations and living authentically. As a child, she focused on pleasing others and meeting their expectations. Over time, she realised this was not authentic to who she was. KEY TAKEAWAYS Freedom for Louisa is feeling alive, present in her...

Dawn and former Interim-Manager turned coach, Stephan Szugat, discuss his journey to simplicity in finding inner joy. Stephan coaches businesses on profit and individuals on happiness through practices like mindfulness and facing fears. This episode promotes enduring freedom and joy within through heightened self-awareness. KEY TAKEAWAYS Personal freedom is seizing control, confidently aligning decisions with values despite fearing judgement. It means setting healthy boundaries, risking...

What does it really mean to be free? Former nonprofit director Steve Anderson joins Dawn to share his perspectives on embracing emotional freedom, overcoming fear and self-doubt, and living life unapologetically as your true self. Steve reflects on his personal journey to express himself openly without anxiety, gain confidence in his emotions, and let go of expectations. Find out about taking risks, making space for failure, and questioning self-limiting beliefs, the balances between freedom...

WARNING – this podcast discusses and describes Jimmi’s experience with ritualistic child abuse. Dawn is joined by author, music producer and artist Jimmi Toro to talk about his devastating story of child abuse. Jimmi talks about his own abuse and how it impacted him as an adult and how he has managed to heal. He also discusses systematic child abuse in the world, and how to deal with trauma as well his charity work and his book HEAL. KEY TAKEAWAYS  Trauma isn’t so much about what happened...

Allison is a brain health coach and an expert in helping women reclaim their mental wellbeing and improve both their energy and their mood. In this episode, Allison shares her journey including discovering the link between brain health and anxiety and gives her thoughts on what she thinks often exacerbates anxiety in the modern world including the media and poor diet. KEY TAKEAWAYS  Many of us don’t learn much about our brain, we are taught very little, particularly around mental health...

Tess is a certified mindfulness coach and yoga teacher who helps female executives and business owners manage stress and burnout. Tess joins Dawn in this episode to talk about her mental health journey and how she discovered a variety of methods that work to make her anxiety reduce and live a more balanced and fulfilled life. Tess shares why Yoga and meditation are so good for mental health, talks about the strong connection between nature and wellbeing and opens up about what led her to...

Anine Ekelund is a public speaker, consultant and life coach with over 20 years of experience. Anine has founded multiple support networks, ran and created various leadership workshops at fortune 100 companies and most recently, Anine talks Dawn about the unique and proven ways she has eliminated her anxiety and they also discuss the physiological and psychological symptoms anxiety presents and what they can often mean for us as individuals. KEY TAKEAWAYS  Anine started to experience...

Is your career leaving you anxious, stressed and drained? Dawn had this exact problem in her past career and is joined in this episode by Matias Bichara who has had the same difficulties. Matias opens up to Dawn about the difficulties and challenges of becoming and practising as a lawyer and how the culture of the industry creates stress and anxiety for many. He sincerely talks about when he realised he could no longer practice law and how he came to recognise that coaching was always what...

Kamini Wood is a certified coach who helps people take the courageous steps needed to identify their limiting beliefs, and the reasons behind their stagnation or low self-esteem, so they can have what they want professionally and personally to live a fulfilled life. Kamini joins Dawn to talk about her own experiences with anxiety and their causes, what this taught her as a person and what we can all learn and gain from anxiety and feelings of inadequacy.  KEY TAKEAWAYS  As a child Kamini...

Lucia has worked internationally, driven by a life of meaning and connection with a mission to empower her clients to rethink what is possible, helping them unleash their purpose to build a meaningful and fulfilling career. She joins Dawn in this episode to talk all about her mission, her own journey with anxiety as well as tips and techniques to finding your purpose and living a fulfilled life. KEY TAKEAWAYS  Lucia’s experience of anxiety is that it shows up when she is trying to make...

Angela Cairns, physiotherapist, relaxation and writing coach and author talks with Dawn about her own journey to overcome anxiety and shares essential tools that can be used to successfully overcome anxiety Angela explains why breathwork is the foundation for everything and how surrounding yourself with people who are calm and confident can make a positive difference in how you manage your anxiety

Scarlett O'Connor is an NLP & Hypnotherapy Master, 2 x World Champion & Founder of Scars 2 Strength. She is referred to as the Queen of Resilience and talks with Dawn about her own journey and how she now works to help others develop the mindset tools that mean they can move from surviving to thriving If you want to be able to help others you have to help yourself first and Scarlett explains how you can change your programming and change your life

We all received a form of ‘programming’ as a child. In this episode, Dawn explores this concept and the impact it can have on us in adulthood, particularly in shaping our identities, values and beliefs. KEY TAKEAWAYS  We can hold onto things we were told and around as children for our whole lives. Different rules we learn as children follow us into adulthood and help us form our beliefs and value systems. Children can take certain roles in family dynamics in order to get their needs met...

Join Dawn as she talks about the importance of motivation, particularly when it comes to overcoming anxiety. Dawn gives tips and ideas to motivate yourself when you are struggling and outlines things you can do to use motivation to combat your anxiety too. Link to download your free report on The 7 Best Motivational Apps That Help You Stick to Your Goals https://findingfreedom.academy/motivateapps KEY TAKEAWAYS  Motivation is the thing that causes us to act, to focus on our goals and...

Help from others, and engaging with others, is an incredible way we can combat the anxiety that can often keep us stuck. In this episode, Dawn talks about why you should try and step out of your comfort zone and join a group and the different ways this can help with your anxiety. KEY TAKEAWAYS  When anxiety has been part of your life, certain situations can feel bigger and harder than they actually are. Staying within your comfort zone can be easy and safe, but it’s not how we can live our...

The way we receive and intake information has changed significantly in recent years, we no longer just receive it from trusted and reliable sources and the truth can often be twisted and biased. In this episode, Dawn talks about what we choose to believe and how the way information is presented to us reinforces both bias and half-truths. Dawn also talks about how anxiety is often misrepresented and why this can do a disservice to those suffering from it. KEY TAKEAWAYS  Most of the...