Strange... I had everything lined out to create, plan, record and release a new podcast episode every week. I rrrrreeeeally wanted to, I've been waiting and waiting and collecting stories to share with you. But then... life happened. You know:...

Hej hej!!!! And we're back on track. I had to take a break to sort out my professional situation. My time as an independent coach is over. The pandemic hit hard for many, including my business. So, this is a new start, of a new year, with me in a new...

Sometimes we need to take inventory of what we do with our time. Are you investing it? Are you spending it? Or are you wasting it? If you want results, and if you want to be in control of your life and situation, here's a great tool to help you move...

Swimming in self-loathing right now. From end of March until end of July, I worked out harder than I have ever done in my whole life, including the time when I competed in full-contact kickboxing. I got in the best shape I have ever been, at 45. I was...

Rules make life easy! Rules make life boring! Which one is more true for you? For me, it's definitely something that makes life easy. Being Swedish and totally respectful of standing in line, waiting for my turn, and accepting the rules of the game...

Life and death in perspective. Someone told me not to share that we have Corona in my family, because it may lead to people not wanting to get close, we may have problems after, and other brutal things. But you know what... we have done nothing wrong....

Paying it forward! As a token of my appreciation to my phenomenal and generous mentors Chris Robinson and Tim Novak, who both took time for me today and helped me with something I needed excellent thinking partners on, I am gifting a free coaching...

She's the kind of woman that everyone wants to be best friends with. She has thousands of fans, who all secretly wish they could be her friend. She's the "behind the scenes" power engine that makes everything work like a smooth selling machine working...

Time Management expert, Virtual Assistant, and Organising & Planning Coach Charlee Ovenell shares how she turned her passion into a business and lives life by design, created intentionally to be able to enjoy as much time as possible with her family...

Meet Leona Burton, founder and CEO of Mums/Moms in Business International, THE largest female empowerment network in the world for moms and women in business with 66 THOUSAND members as I type this. Former actress, singer, mother of five, a citizen of...

Gosia Kramer, co-founder and CEO of The Office, a co-working space in Luxembourg, and also founder of Lokaal "honest food, supplied locally", catering services of organically and locally grown produce. A female that makes heads turn, not just for her...

In the celebrations of Women's Entrepreneurship Day 2020, I had the honor to interview Dr. Deena Brown who has done extensive research on a topic so many suffer from: IMPOSTER SYNDROME. We talk about where it comes from, how it shows up and what to do...

Why are so many people so unhappy? Right now it's easy to "blame" this, that and the other. And maybe even rightly so... but still, do we HAVE to be miserable and unhappy? I say no. Irene Masiku, Happiness Coach, and panel expert on today's virtual...

The greatest lesson a con artist taught me is, surprisingly enough, about self-worth. Let's be clear, at the time I heard these words, nobody considered this person anything else than a super successful entrepreneur, who had lots of wisdom to share....

Who said or did something that really hurt you? You know that comment or the words that still hurt... Perhaps there's a way to shift that pain and transform the "hurtful comment/words" into an empowering message. Even something that can help you become...

Who is the person or the project you are most committed to? Who would you drop everything for if they asked or your help? Who would you adjust to and be flexible for? In my personal opinion, the one person you should be the absolute most committed to...

I believe that one of the best ways to ruin a relationship is to give a lot of space to your ego. Have you ever been in a "conversation" with a partner, friend, colleague, lover and you feel 100% triggered and get sucked into a "fight" because you KNOW...

Whether you manage your time or not, the same thing will happen: tic... toc... tic... toc. Yes, time passes, for every breath you take, for every step you take, for every blink you make, for every drop that falls from a fountain, more of your time is...

Clarity is key to any change or improvement, to understanding where you are and what you have to do to get to where you want to be. Without clarity, you will never ever know if you're taking the right action. Without clarity on what you want to do, be,...

check outYou Own Your Life: VALUESI think we owe it to ourselves to be and do all we can! How will you ever get close to that without knowing your values? Increase your self-awareness, confidence, and self-esteem, and on top of that - get a powerful...

Watching our Tiny Dwarf Rabbit explore my office space today with a full floor carpet was exceptionally entertaining. He started out by just strolling around sniffing cables, biting binders, looking into the recycling paper bin and sitting still just...

Tough times now for a lot of people. Is it the pandemic? Is it actually tougher now...? Or are we all getting wound up in our own negative thoughts? It would be nice to just blame our sad mood on the government, the rain, the grey sky, or the train...

 The power of our thoughts is one of my favorite topics. Today I share something VERY interesting I read in one of my favorite books, Psycho-Cybernetics by Maxwell Maltz. And yes, the book goes deep on the power of our thoughts and how we can use them...

 Making history today as I'm for the first time ever standing up in my recording studio to record today's episode. Exciting! The question I want to share today, and I hope you'll find it as intriguing as I do, is: do you have a dream, and "if God asked...

Friends, neighbors, family, loved ones, clients and others - including my own little family - seem to have a lot of pressure and challenges now. With this short little episode, I hope to put a smile on your face, or maybe even in your heart. After rain,...