Self healing for the 21st Century
This podcast is the perfect antidote to a fast paced busy life. Practical self care advice and tools that can be easily tried at home. If you are interested in empowering yourself to improve your health in an effort to help prevent illness, Own Your Health is a fascinating listen. Highly recommend.
cashmere kitchen via Apple Podcasts · Great Britain · 04/01/24
More reviews of Own Your Health
Katie has a great way of giving you simple ideas of how to improve your own health in easy ways. Love it!
Jaime2888934 via Apple Podcasts · Germany · 03/27/24
Well, I have followed Katie since 2020 and I think she is absolutely brilliant! And I will still follow her and her team on Instagram and take part in the morning energy classes. They are transformative 😁. But this podcast … it’s too hectic for me. It feels rushed. And the music - I really don’t...Read full review »
CaW789 via Apple Podcasts · Great Britain · 03/22/24
I’ve followed Katie on Instagram since lockdown and have learnt so so much about my health in that time. I absolutely love how empowering her approach is. This podcast is an absolute must listen. I really mean it when I say her advice is life changing. Thank you Katie!
And So We Begin via Apple Podcasts · Great Britain · 04/03/24
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