If you're someone who struggles with binging or indulging or feel like you have a rocky relationship with food, know you're not alone. It's more pervasive than most people think!
Inside this episode, you'll discover:
- why binging and indulging are NOT the same thing
- how to truly tune into...
Published 05/29/24
Margaret Robinson Rutherford Ph.D., a clinical psychologist with thirty years of experience, is also an author, TedX speaker, and podcast host. Her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression, has reached thousands here in the US, as well...
Published 05/22/24