“I started taking better care of my body and my health through Crossfit about 6 years ago. Since then, I have been adding daily habits, and information to keep my overall health moving in a positive direction. I liked listening to Ashley when she hosted the Paleo magazine podcast, and have liked the transition she made to Muscle Maven Radio. Her podcast provides substantive insight into general health, muscle building, nutrition and more. I listen to the podcast in my car, or on a long walk after work. It’s a nice way to get away from the daily stresses of this crazy year and learn about how to better take care of myself. I am really loving the new episodes that Ashley does with Rachel Gregory! You are both incredible!”
Alexis Braun via Apple Podcasts ·
United States of America ·
01/28/21