On this episode of the Palmetto Guardian we talk with Darryl Hammond, South Carolina National Guard Lead Health and Wellness Coach, 1Lt. Tirzah Hopp, South Carolina National Guard Holistic Health and Fitness Coordinator and Spc. Luke Gunter, South Carolina National Guard Holistic Health and Fitness NCOIC. Join us as we dive into the world of Holistic Health and Fitness (H2F) and explore this comprehensive system that revolves around physical, nutritional, spiritual, mental, and sleep...

On this episode of the Palmetto Guardian we talk with Candidate Ryanne Daley, South Carolina National Guard Warrant Officer Candidate. Embark on an inspiring journey with Candidate Daley as she shares her extraordinary path from leaving the soccer field to soaring the skies as a helicopter pilot in the South Carolina National Guard. In this heartfelt podcast episode, discover the pivotal moments that led her to trade in cleats for helicopter controls. Hear about the unwavering support from...

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us...

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. Norris McCall, Army National Guard State Command Sergeant Major. Join us as he warmly shares the highlights of his National Guard journey, giving us a peek into his background, challenges, and pivotal moments. CSM McCall brings an upbeat perspective to the upcoming 2024 Best Warrior Competition, explaining why it's not just a challenge but a meaningful experience for the soldiers participating. Discover the camaraderie,...

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Gen. Van McCarty, adjutant general for South Carolina, about key priorities and the mission of the South Carolina National Guard for the year 2024. We chat about top priorities and mission, giving you a behind-the-scenes look at the incredible readiness and dedication of the Guard's personnel. Get ready to discover the latest in modernization efforts and how technology is playing a crucial role in shaping the future. We'll...

On this episode of the Palmetto Guardian we talk with CH (Maj.) John Denny, South Carolina National Guard support chaplain and Ruth Ellis, South Carolina National Guard behavioral health specialist about the transformative world of the COMPASS program! We delve into a proven process designed to assist individuals navigating grief, trauma, crisis, or acute stress resulting from significant life events. Led by chaplains, integrated with behavioral health strategies, and driven by peer support,...

On this episode of the Palmetto Guardian we talk with Sgt. Madison Imel, G1 Personnel Services Non-Commissioned Officer (NCO). Are you considering switching your service to another state? If so, join us for a lively chat about moving out of the South Carolina National Guard and heading elsewhere. We're delving into the whole process, swapping stories, and dishing out helpful tips on personnel services. Whether you're itching for a change or simply curious, come join our conversation as we...

On this episode of the Palmetto Guardian we talk with Spc Turner Horton, Spc Ana-Grace Catoe, Sgt. Tim Andrews and Staff Sgt Chelsea Weaver from the Public Affairs Office. Join us as we take a fun stroll down memory lane! We chat about all the crazy adventures, big wins, and maybe a few oops moments of the past year. Then, get ready to peek into our crystal ball as we dream big about what's coming next! It's like a cozy chat with friends—looking back, sharing stories, and getting all hyped up...

On this episode of the Palmetto Guardian we talk with Chaplain (Maj.) John Denny, South Carolina Army National Guard chaplain and Chaplain (Capt.) Kirby Whitley, South Carolina Air National Guard chaplain. We dive into ways to say “No,” the importance of setting boundaries and a budget and how embracing limitations can empower us. We also touch on how to navigate the holidays with the loss of someone special to you. So join us and prepare yourself to prioritize self-care and discover the...

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health specialist. Lisa shares valuable tips designed to help you smoothly navigate the seasonal whirlwind. While the holidays are a time for family and connection, they can also bring about significant stress. Tune in to learn how to make this season more manageable and joy-filled! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South...

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader and College Assistance Program manager for the South Carolina Air National Guard, and Mr. Mead, Guidance Counselor and College Assistance Program manager for the South Carolina Army National Guard. Join us as we delve into the transformative opportunities offered by the South Carolina National Guard College Assistance Program (CAP). Discover the...

On this episode of the Palmetto Guardian we talk with Staff Sgt. Sean Delaney-Gesing, Recruiting and Retention Non-Commissioned Officer (NCO). We explore the process of joining the South Carolina Army National Guard, discussing the countless opportunities and advantages that come with enlistment. Additionally, we uncover an innovative program designed to assist individuals who are on the cusp of meeting the enlistment criteria by enhancing their ASVAB scores and physical fitness. So join us...

Episode 154 - The Women’s Influential Network On this episode of the Palmetto Guardian we talk with Maj. Ashley Young, president of Women’s Influential Network. We dive into what is WIN, how to get involved, upcoming events and being chosen as a distinguished recipient of the Inaugural Empowering Justice Award. WIN focuses on professional development, career longevity, balancing personal and professional lives, and promoting discipline and standards. The Palmetto Guardian is hosted by Staff...

On this episode of the Palmetto Guardian we talk with Heather McPherson, South Carolina Military Museum curator of collections and Sgt. 1st. Class Meghann Church, South Carolina National Guard command historian. Our discussion revolves around an exciting upcoming event titled “Developed Photos of the South Carolina National Guard.” This exhibit serves as a tribute to the South Carolina National Guard’s public affairs efforts, showcasing the equipment they used and their captivating...

On this episode of the Palmetto Guardian we talk with Capt. Sims, with the 1980th Acquisition team, about the 1980th Acquisition team, what makes it different from other units in the guard, and how to become a part of their team. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - intro 0:37 - what is the 1980th acquisition team? 1:22 - how do your responsibilities differ from fulltime civilians? 1:49 - where are...

Navigating Resources: A Guide for SC National Guard Retirees & Families On this episode of the Palmetto Guardian we talk with Veteran Advisor Greg Miller, South Carolina National Guard, about numerous resources available for retirees, family members, and those currently serving in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Region 4 Behavioral Health Specialist Jennifer Wolff and Region 5 Behavioral Health Specialist Ann Mac Prevost about anxiety, various coping mechanisms, and resources that are available to soldiers and their families in the South Carolina National Guard. The Palmetto Guardian is hosted by Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Senior Master Sgt. Kenneth Monroe, Recruiting and Retention senior enlisted leader, and Tech. Sgt. Travers, recruiter for the South Carolina Air National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, with the South Carolina National Guard Public Affairs office, and Airman 1st Class Danielle Dawson, with the 169th Fighter Wing, South Carolina Air National Guard.

On this episode of the Palmetto Guardian we talk with staff judge advocate Col. Jeff Penland, state staff judge advocate Col. Chris Barton, and attorney advisor Maj. Kelvin Wright about serving as a judge advocate in the South Carolina National Guard. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian Staff Sgt. Chelsea Weaver aka Hollywood, heads to the field to cover the Child and Youth Program 2023 Youth Camp. She talks with campers, junior/senior counselors and staff about their experience during the week long camp. They dive into their favorite activities, what they look forward to most next year and a little advice to those future first time campers. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National...

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about the importance of taking a digital detox. In today’s world we are constantly surrounded by screens and technology and sometimes we just need to unplug. So give this episode a listen and hear all the tips and tricks Lisa has to offer us for taking a break from our screens! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the...

On this episode of the Palmetto Guardian Spc. Horton, Spc. Catoe and Staff Sgt. Weaver from the Public Affairs office talks about the ins and outs of requesting public affairs support and everything in between! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver, Spc. Ana-Grace and Spc. Turner Horton, with the South Carolina National Guard Public Affairs office.

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Caren Lucas, enlisted promotion manager for the South Carolina National Guard. We dive into the ins and outs of enlisted promotions, everything from how to earn points for the promotion board, where to see your current points and the importance of having a good evaluation. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace with the South Carolina National Guard Public Affairs office.

Ep 142 Exploring the Benefits and Opportunities of Software Development On this episode of the Palmetto Guardian we talk with Craig Perry, program director for Create Opportunity. We learn about their software developer training and apprenticeship program and how this could be a great opportunity for service members and their families. We discuss the screening process, how long the program is and how you can benefit from being a part of this training. The Palmetto Guardian is hosted by...