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Women's Meditation Network
Panic Attack Meditation
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and...
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Ratings & Reviews
5.0 stars from 20 ratings
Life-saving
I’m a 45-year-old man who developed panic attacks in middle age. While I still get them, and they are still severe, this podcast along with talented, mental health professionals have saved my life I could not begin to express my gratitude to the young woman who runs this podcast.♥️♥️♥️
popihgdj hdhe via Apple Podcasts · United States of America · 09/10/23
Recent Episodes
Hey, it's Katie, and today, I'm here to say hello and give you a little update.  It's May 1st today, which means we're stepping into Mental Health Awareness Month.   What have you been doing to be kind to your mind lately?   On today's solo episode, I'm sharing about some fun, extra...
Published 05/01/24
Published 05/01/24
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Published 04/30/24
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