Type 1 Diabetes is HARD, let’s not sugarcoat it (pun definitely intended), but what if there were a way reduce the overwhelm associated with it? I noticed something interesting the other day, where sometimes when I have out of range numbers, I get ANGRY… but this other time, I carried on (literally singing to myself) without a care in the world. I was able to identify what gave me that “care-free” mindset back… without giving up healthy blood sugars (because ignoring it isn’t a great strategy, right?) And in today’s episode, I break down the TWO paths to less diabetes overwhelm, and the ONE that I walk my personal clients through. I hope it helps! >> LISTEN NOW Grab your free ticket to this advanced T1D training here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today! This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal! https://www.ftfwarrior.com Follow Matt here: Instagram: https://www.instagram.com/ftfwarrior/ Facebook: https://www.facebook.com/ftfwarrior/ YouTube: https://www.youtube.com/c/ftfwarrior --------------------------- --------------------------- Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.