Life with children means more stress, less sleep and less time for you. And when all of your energy goes to raising kids, what's left for your spouse?   In this Help Me, Maggie episode Maggie Dent gives tips on what adults can do to stay connected in the chaos, why effective communication is key and what to do when the bad moods of teenagers wear off on the whole household.  The advice provided in this podcast is general in nature and does not take into account your personal situation. If you require further advice specific to your needs, please consult a professional.  Host: Maggie Dent  Producer: Josie Sargent  Consulting Producer: Carmen Myler  Executive Producer: Kim Lester  Sound design: Isabella Tropiano