Self-determination Theory - Part 2: Autonomy, Motivation & Self-Actualization
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Description
This week, Jai and Deb explore motivation, starting with the search for a "silver bullet" strategy for motivating oneself to go to the gym. During this episode, we also explore the relationship between autonomy and self-actualization, and how both concepts are intimately related to motivation in general.
More Episodes
This week, Jai and Deb continue to explore the work of Carl Rogers, diving even deeper into the topic of helping relationships, which Rogers defines as relationships that "other people can use for their own personal growth."In this episode we discuss the second five out of ten characteristics...
Published 01/16/20
Published 01/16/20
This week, Jai and Deb continue to explore the work of Carl Rogers, diving even deeper into the topic of helping relationships, which Rogers defines as relationships that "other people can use for their own personal growth."In this episode we discuss the first five out of ten characteristics that...
Published 01/09/20
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