Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope.
Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.
In this episode IFS trained Family Therapist Anna Vincentz focus on becoming a Self-led parent. What it is and how to be Self-led.
Being Self-led is a term from Internal Family Systems (IFS) and it is about being you in the present; being conscious on the inside.
Being Self-led and...
Published 02/28/24
In this third episode on New Danish Parenting (NDP), Anna Vincentz and Joel Bubbers takes you through the 3. and last NDP principle: About the parent "Conscious Parenting," where the focus in on the parent as responsible for the relationship, on personal leadership in the family; being you, not a...
Published 01/06/24