39. The truth about how ADHD/HSP Impacts our Relationships, My Personal Story, and Healing our Relationships
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In This Episode
The host, Kelsea, discusses two common relationship patterns seen in highly sensitive people (HSPs) that can impact relationships.
Hyperawareness in relationships can lead to being overly critical, easily feeling disappointed or hurt, and catastrophizing situations.
Lack of validation refers to dismissing or not acknowledging someone's emotions, which can leave them feeling misunderstood and unheard.
Kelsea offers advice on building trust and practicing validation in relationships to create a safe space and foster healthier connections.
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Published 03/21/24
Mello Magnesium: Try Magnesium & L-Theanine Superblend for 15% off Discount Code: SENSORYTHERAPIST
Click Here for your Mello Magnesium Discount
Sensory Therapy Retreat Membership: For Adults, Parents, & Practitioners
Click Here for First Time Member Discount
Please...
Published 03/01/24