All episodes of Let's get Sensory

FLIGHT STATE: Guess the Nervous System

Mello Magnesium: Try Magnesium & L-Theanine Superblend for 15% off Discount Code: SENSORYTHERAPIST ⁠⁠Click Here for your Mello Magnesium Discount⁠⁠ Sensory Therapy Retreat Membership: For Adults, Parents, & Practitioners⁠⁠⁠ ⁠Click Here for First Time Member Discount⁠⁠ Please remember, all information presented in this podcast is based on publicly available sources and interpretations. It is not meant to be a definitive account of any individual's life or personal experiences...

Published 03/21/24

Let's get Sensory

Published 03/21/24

NEW PODCAST! Sensory Investigations

Mello Magnesium: Try Magnesium & L-Theanine Superblend for 15% off Discount Code: SENSORYTHERAPIST ⁠⁠Click Here for your Mello Magnesium Discount⁠⁠ Sensory Therapy Retreat Membership: For Adults, Parents, & Practitioners⁠⁠⁠ ⁠Click Here for First Time Member Discount⁠⁠ Please remember, all information presented in this podcast is based on publicly available sources and interpretations. It is not meant to be a definitive account of any individual's life or personal experiences...

Published 03/01/24

48. My Demand Avoidance Journey (& ABA)

Demand Avoidance Workshop ⁠Sensory Therapy Retreat Membership & Training Certification For Practitioners, Parents, and Highly Sensitive Adults

Published 11/07/23

47. Manifesting as a Neurodivergent + Common Mistakes

Sensory Therapy Retreat Membership & Training Certification Six Week Sensory Makeover Challenge (Inside the Membership)

Published 09/26/23

46. I am not okay + what I am doing

⁠Click Here to Enroll in Sensory Therapy Retreat Membership & Training Certification (PLUS 6 WEEK SENSORY CHALLENGE)

Published 09/12/23

45. Sensory, Trauma, & ADHD

Click Here to Register for Free Sensory, Trauma, & ADHD Masterclass Click Here to Enroll in Sensory Therapy Retreat Membership & Training Certification

Published 08/29/23

44. Healing our ADHD Mindset Part 2

Episode Links: Sensory Therapy Membership Free Resources: Deep Pressure Library Sensory Quiz for Adults Sensory Quiz for Kids

Published 08/01/23

43. How I healed my ADHD

Episode Links: Sensory Therapy Membership Sensory Therapy For Kids Workshop July 29th & August 1st @ 1:00PM est (with replay) Free Resources: Deep Pressure Library Sensory Quiz for Adults Sensory Quiz for Kids

Published 07/25/23

42. Must Know Tips for your Sensory Sensitive Kids (and Inner Child)

Episode Links Sensory Therapy Membership Sensory Therapy For Kids Workshop July 29th & August 1st @ 1:00PM est (with replay) Free Resources: Deep Pressure Library Sensory Quiz for Adults Sensory Quiz for Kids Sensory Promotions & Discounts Pranamat Acupressure Mats

Published 07/18/23

41. What is Sensory Trauma Therapy and Different Therapy Options for ADHD

Episode Links Sensory Therapy Membership Single Sensory Trauma Therapy Session July 13th @ 1:00PM est (with replay) Sensory for Kids Workshop July 29th Pranamat Acupressure Mats In This Episode The podcast episode discusses the accessibility issues with sensory therapy The host shares her personal experience working with a renowned sensory OT in Jamaica The concept of sensory integration or sensory processing therapy is explained The host introduces the concept of Sensory...

Published 07/11/23

40. Spirituality, Religion, & Regulating our Nervous Systems

Episode Links Sensory Therapy Membership Unmasking Workshop⁠ July 13th Sensory for Kids Workshop July 29th Pranamat Acupressure Mats In This Episode Kelsea shares her experience of sensory overload at a crowded event and how she navigated it using sensory strategies. She discusses the power of religion and spirituality...in a NEW WAY & NEW PERSPECTIVE...and shares her personal journey. Kelsea introduces the upcoming Unmasking Workshop on July 13th where she will guide...

Published 07/06/23

39. The truth about how ADHD/HSP Impacts our Relationships, My Personal Story, and Healing our Relationships

Episode Links Sensory Therapy Membership Burnout to Bloom Workshop⁠ Last day to enroll is June 30th! Pranamat Acupressure Mats In This Episode The host, Kelsea, discusses two common relationship patterns seen in highly sensitive people (HSPs) that can impact relationships. Hyperawareness in relationships can lead to being overly critical, easily feeling disappointed or hurt, and catastrophizing situations. Lack of validation refers to dismissing or not acknowledging someone's...

Published 06/27/23

38.Q&A (ADHD Medication, Burnout, Relationships)

Episode Links Burnout to Bloom Workshop Sensory Therapy Membership Deep Pressure Podcast Episode #22 Pranamat Acupressure Mats In This Episode Kelsea shares & celebrates new chapter of Let's Get Sensory Podcast She discusses the role of medication in managing ADHD and sensory-related symptoms Kelsea answers questions from her audience, including the duration of nervous system burnout and relationship advice for neurodivergent individuals. She highlights the importance of...

Published 06/20/23

37. Nervous System Burnout & Demand Avoidance (PDA)

Join Now: Burnout to Bloom Workshop (June 7th & 8th) https://sensorytherapist.mykajabi.com/burnout-to-bloom Follow me your sensory bestie to regulate & heal your nervous system: https://www.Instagram.com/sensory_therapist By accessing this Podcast, I acknowledge that the entire contents are the property of Kelsea Newman, or used by Kelsea Newman with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided ...

Published 05/25/23

36. Extra Sensitive Nervous Systems, Fight or Flight, & Limiting Beliefs

Sensory Therapy Retreat closes SOON 🎉 Click Here to Save your Seat in Sensory Therapy Retreat Click Here for Special 4 Month Payment Plan

Published 04/04/23

35. 5 Must Know Things about Sensitive Nervous Systems

Click Here to Enroll in Sensory Therapy Retreat (Guided Sensory Therapy Membership for Adults) Click Here to Purchase VIP Upgrade (Weekend Sensory Workshop) Click Here to Enroll in Sensory Life Academy (Sensory Therapy Program for Kids & Parents)

Published 03/22/23

34. Q&A: Healing our Nervous Systems

(For Adults) Sensory Therapy Retreat: www.sensorytherapist.org/sensoryretreat (For Kids) Sensory Life Academy: www.sensorytherapist.org/sensorylife

Published 11/22/22

33. Sensory, Trauma, & ADHD Day 2 Replay (Available until 12/1)

Sensory Program for Adults (Sensory Therapy Retreat): www.sensorytherapist.org/sensoryretreat Sensory Program for Kids/Parents (Sensory Life Academy): www.sensorytherapist.org/sensorylife

Published 11/16/22

32. Sensory, Trauma, & ADHD Masterclass Replay (Available until 12/1)

Adult Program: www.sensorytherapist.org/sensoryretreat Kids Program for Parents: www.sensorytherapist.org/sensorylife

Published 11/15/22

31. Dysregulated Nervous System + What to Do

"The Sensory Sensitivities, Trauma, & ADHD Masterclass" November 16th and 17th https://mailchi.mp/09306435992d/last-masterclass

Published 10/18/22

30. Emotions, Meltdowns, & Physically Releasing (Is Punching a Pillow actually helpful)?

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 6th 🎉 www.sensorytherapist.org/sensorylife

Published 10/04/22

29. 5 Things you NEED to know about Sensory

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 6th 🎉 www.sensorytherapist.org/sensorylife

Published 10/02/22

28. Anxiety + ADHD + Sensory

Sensory Life Academy for Kids is open for enrollment for the last time of the year! 4 week program where I work with you to help your child’s specific sensory triggers, attention, anxiety, emotional regulation, self esteem, hyperactivity, and impulsivity ☺️ Sensory Life Academy starts October 5th 🎉 www.sensorytherapist.org/sensorylife

Published 09/23/22

27. ADHD, Sensory, & Trauma

Today's episode is about the connection between Sensory Processing, ADHD, and Trauma Subscribe to Let's Get Sensory to learn more about how to live a Sensory Lifestyle to help you & your nervous system thrive! www.sensorytherapist.org Instagram: @Sensory_Therapist

Published 09/02/22