This week, we are joined by Ben Stookesberry, legendary white water expedition kayaker whose death defying exploits on some of the most extreme rapids in the world are nothing short of awe inspiring. “In the last 4 years alone I’ve made dozens of first descents on six continents from the tropics to the Arctic with long time kayaking partners Chris Korbulic and Pedro Oliva,” says Ben. “In total I have over 130 first descents and counting.” SEE BEN IN ACTION! Show notes: Facing fear and adversity: what it feels like close to drowningPreparation and mental strength to tackle extreme kayakingThe impact of tragedy: losing a friend to a crocodile attackThe thrill of exploring untouched environmentsA philosophy on risk and mortalityBen’s commitment to personal growthPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy! Get the podcast in your inbox every week by subscribing here Access our exclusive speaker events by subscribing here Follow Daniel on Twitter Podcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto